mgrahn@... wrote:

I think anything that effects our health and especially helps us to
better it (mental or physical) would be on topic here. What is EFT by
the way? I've never heard of it.

Ellen: EFT is Emotional Freedom Technique. You can read about it and
download the manual free at the website, www. emofree .com (w/o the spaces, of
course). I printed the manual when I was still working and used it some but
didn't have much time to spend on it (or on anything else, for that matter). It
was very useful but I really went forward with it after getting the videos.

Marcia: thats great! I have for a long time wondered what would happen if
I ever found a way to start removing all the stored toxins in my body.  I know
its got to be stressful in some ways for the body to mobilze it, but I'm
so glad to discover the FIR method of sweating the toxins out, because
my brain is already impaired from so many years of illness and my liver
enzymes are already elevated from not being able to cope with toxins,
etc. (and believe me, its not from partying!).

Ellen: Partying??? What's partying??? Seems like I have some foggy
memory.....

Marcia: Most detox methods drag the stuff though the liver and kidneys and
sometimes mercury ends up in the brain going this route, so this finally
gives me hope for getting some of the junk out of my body thats been building up
for so many years and making me sicker.

Ellen: Yes. That's what I like about the FIR sauna, too. I don't want to
re-poison myself while detoxing. This method just seems to make good sense.

Marcia: I've got more water oz zinc on the way!

Ellen: That's great! I hope it works for you as well as it has for me.

Ellen


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