Purpose: to disseminate information about vitamin and mineral deficiencies to those interested in taking a more active role in their health.

Mission: to share information, research and experiences with but not limited to: vitamins, minerals, amino acids, foods, herbs, food toxins, food allergies and intolerances; the practical use of essential oils, and offer support as we learn to take a more active role in our health and the health of our loved ones.

The focus is primarily on cystic fibrosis but anyone that finds the information helpful is welcome. Please, no flaming, spamming or blatant commercial advertising.

Kim Payne
CFNutrition
Site Owner and Moderator

Remember: Space oral antibiotics two hours before taking magnesium, and four hours after magnesium.