in the ad, Bully Xtreme says "Fact; Bullworker X5 training is dangerous!" Then doesn't tell us why. Can anyone shed any light on this for me? I don't want to...
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emelem8
Nov 4, 2006 7:33 pm
"Discover The Shocking Truth Why The Bullworker Exercise And Training Program Is Un-Healthy, Lame Brained And Will Lead To Little If ANY Muscle Gain!" Dear...
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freelandergold79
freelandergo...
Nov 14, 2006 9:56 pm
Whats up all bully owners has anyone come up with a good way to do weight and keep the bully program? which way is most effective to pack on muscle...
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invisibleink001
Nov 14, 2006 10:00 pm
Is it better to do just static holds or is it better to do the reps and end with the hold after doing reps? I want to get bigger and stronger as well as still...
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ikivega
Nov 15, 2006 8:36 pm
... pack...
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emelem8
Nov 16, 2006 7:19 pm
Here is a copy of an article that I wrote that was recently posted by some of the top Article publishing sites. There were a total of three articles I will...
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emelem8
Nov 17, 2006 5:11 pm
If you have been trying to build muscle mass, then you know the importance of nutrition as a component in your muscle growth goals. Many bodybuilders; when I...
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emelem8
Nov 17, 2006 5:47 pm
Here's another article I recently wrote. Hope you enjoy it. As a former Army Ranger I know the benefits of weight training, but many gym rats look upon weight...
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emelem8
Nov 17, 2006 6:03 pm
Alexander Zass-The Amazing Samson 1888 - 1962 Zass was born in Vilna, Poland in 1888, but lived most of his early years in Russia and after 1924 in Britain. He...
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a28874c0c3
Nov 17, 2006 10:01 pm
... early ... the ... and ... wrestler. ... twigs ... great ... for ... to ... episode ... of ... addition ... At ... as ... and ... receive ... I wander if...
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a28874c0c3
Nov 17, 2006 10:18 pm
... is ... Army ... shape. ... in ... obstacle ... school ... back. ... least ... is ... least ... arms) ... training. ... 90 ... the ... under ... miles ... ...
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emelem8
Nov 18, 2006 12:04 am
To build muscle you must use the principle of progressive overload. Simply put you must continually increase the resistance you are using, if your muscles are...
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emelem8
Nov 20, 2006 6:56 pm
So you want to get big muscular arms. Then you will have to build big triceps with correct triceps exercises. In almost every public gym and probably without...
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emelem8
Nov 21, 2006 7:17 pm
Turkey Survival Guide As all of you know, I'm committed to seeing you through this Holiday Season with less body fat and more muscle! You can do this. This is ...
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michaele7831
Nov 21, 2006 9:59 pm
#11 on the revised chart training logs is a back exercise where one hand is holding the end handle of the bullyxtreme on your thigh. The other arm holding the...
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emelem8
Nov 22, 2006 1:56 am
I get tired of reading in body building forums about Isometric training and how they, these "internet experts" believe it doesn't work. They never offer up an...
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a28874c0c3
Nov 22, 2006 1:57 am
... one ... The ... bully ... totally ... You can keep your elbow bent while doing this excercise. It makes no difference if your elbow is straight or bent on...
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richard pancoast
plumbguy2002
Nov 22, 2006 5:09 pm
Whether in sports, business or any creative endeavor - this same scenario applies. If you keep track of what you did and what you thought on the days you were...
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richard pancoast
plumbguy2002
Nov 22, 2006 6:11 pm
Bend the elbow enough to compress the Bully. Lean forward, letting your back do the work. Rich michaele7831 <michaele7831@...> wrote: #11 on the revised...
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emelem8
Nov 25, 2006 7:07 pm
Learn all of Tito Ortiz's secrets, training tips, and techniques that make Tito Ortiz one of the most feared and best conditioned Ultimate Fighting Champion...
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goshafed
Nov 30, 2006 6:20 am
How to combine Bully probgram with other stuff that I am doing (every other day I workout with Bowflex Revolution and free wights). Thanks....
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goshafed
Nov 30, 2006 6:28 am
Should you be increasing resistance level (not just Bully any workout) forever, or its just natural to hit a plateau and stick to the same resistance level? ...
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Frank Sherrill
emelem8
Nov 30, 2006 7:12 am
What if I told you that you could very easily add 10 to 24 lbs in the next 30 days, would that get your attention? You are about to discover the astonishing...
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richard pancoast
plumbguy2002
Nov 30, 2006 4:43 pm
When you hit a plateau in any workout, you have to change your routine. Doing thescame exercises for two-three months at a time is ok then you change routine...
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goshafed
Nov 30, 2006 4:44 pm
I have never been a big eater. I don't think I can eat that much. And what is going to happen next: will I stretch my stomach so badly, that I would have to...
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Frank Sherrill
emelem8
Nov 30, 2006 6:43 pm
What a great question. I wrote a quick article to answer this very important subject. Thanks again for posting. Keep em coming. To avoid plateaus follow these...
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Frank Sherrill
emelem8
Nov 30, 2006 6:56 pm
Increasing your caloric intake by 500 calories will add one pound to your body: Spreading out the increase of 500 calories over 5 meals equals 100 calories per...
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goshafed
Nov 30, 2006 7:51 pm
Is it really possible to keep on increasing workload forever. Even power lifters stop at some level and can't go any further? Also, is the a ratio (maybe not...
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richard pancoast
plumbguy2002
Nov 30, 2006 8:30 pm
A great response to a great question. Thank you, Frank. Rich Frank Sherrill <emelem8@...> wrote: What a great question. I wrote a quick article to answer...
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Frank Sherrill
emelem8
Nov 30, 2006 8:43 pm
While I spend a considerable amount of time in researching and writing,I have persuaded Pat Grieco (to see his picture check out the Bully xtreme site) to...
