Dear BSS volunteers,

Thought this might be of interest to some of you or your friends. Please
kindly help to forward this around. Thanks!


Cheers,
Lena

-----Original Message-----
From: Beng Wee [bengwee@...]
Sent: Mon, 7 Nov 2005 18:23:20 +0800
To: lena@...
Cc:
Subject: Help for Weight Management Publicity Please

Dear Friends/ Associates of Shan You

Shan You is pleased to present you: 5-part English Weight Management Series
(seminar cum workshops). Unlike the commercial weight management workshops,
we understand the importance of approaching it holistically. Hence we are
approaching the seminar and workshops from the psychological and dietary
angles, in a highly scientific and logical manner. The seminar will be
followed by two workshops led by the psychologist, Dr Lim Kok Kwang
(Clinical Advisor of Shan You Counselling Centre and President, Singapore
Society of Clinical Hypnosis and Diplomat, International Academy of
Behavioural Medicine, Counselling and Psychotherapy) and two workshops led
by Mr Daniel Dittmar (Exercise Psychologist and Director, Corporate Health
Initiative).

Participants for the seminar can expect to gain knowledge on what slimming
pills really are, how to manage weight in a healthy way, psychological
techniques to overcome cravings and simple physical techniques to a strong,
healthy mind and body. Through the workshops which are more experiential in
nature, participants can gain skills such as strategies to break old
unhealthy eating habits and imagery techniques for success and confidence.
They will also be engaged in exercise sessions, pilates techniques and
resistance band exercises.

Please refer to the attached leaflet for more details (venue, dates, time).
Please do not hesitate to contact me or my colleague, Shirley at 6741 9293,
should you have any queries.

Thank you very much for your kind attention.

Best regards

Yap Ching Sian

Counsellor

Shan You Counselling Centre

Blk 9 Upper Boon Keng Road

#01-960

Singapore 380009

Tel: 6741 9293 Fax: 6741 9352

Web: http://www.shanyou.org.sg






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