Dear all,

Shan You will be organising a series of meditation sessions next Feb and
Mar which i thought you guys may be interested in. Pls take a look at the
attached message and leaflet for more details, thanks!

May all be well and happy,
Lena

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Dear Friends and Associates of Shan You Counselling Centre

Meditation using Mind-Body Medicine Techniques: Two-Session Meditation
Packages

You are invited to join us in two packages of safe, scientific and
non-religious meditation sessions aimed at enhancing your physical and
emotional wellness.

From package A (25 Feb, 4 Mar), you’ll acquire relaxation, stress control
and concentration skills.

From package B (18 & 25 Mar), you’ll learn about mindfulness living and how
to achieve that in your life.

For details (programme and registration details, venue, dates and time) of
the seminar, kindly refer to attached leaflet.

Thank you very much for your kind attention.


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