Hi,
If you cant chart your mucus you could try the sympto-thermal
method, which means charting your waking temp every day. And there
are such devices such as persona which you might be interested in
looking at using either alone or along with something such as
charting temps etc.
Hope that helps you
C



--- In Billings@yahoogroups.com, s70t51998@a... wrote:
> i have had no luck with billings as i can't tell is there is
cervical mucas
> and if it changes
>
> any reccomendations?