Resolutions You Can Keep 1.) Gain at least 30 pounds. 2.) Read less. 3.) Stop exercising. It's a waste of time. 4.) Watch more TV. 5.) Procrastinate more. 6.)...
The Secret to Keeping Your New Year’s Resolutions Don’t be over ambitious. That may strike you as a bit pessimistic, but we think this whole New Year’s...
A Healthy Habit: Snacking Healthy Habit: Snack all day long. Eating small meals throughout the day helps keep blood sugar levels stable and energy levels high....
Who's Angrier -- Men or Women? Current research by psychologist Wolfgang Linden and his colleagues at the University of British Columbia challenge the...
We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list,...
TUESDAY, JANUARY 2, 2007 Food TODAY’S QUOTE “I will not eat oysters. I want my food dead. Not sick, not wounded, dead.” Woody Allen TODAY IN FOOD HISTORY...
WEDNESDAY, JANUARY 3, 2007 Food TODAY’S QUOTE “If I go down in for anything in history, I would like to be known as the person who convinced the American...
Zest for life. If you throw away an orange peel, you're discarding material that could guard your health. Zest - the grated citrus skin - is rich in ...
Full-fat dairy products linked to lower weight, study says Wed Jan 3, 4:12 PM ET NEW YORK (Reuters) - The health-conscious often shun whole milk but a new...
THURSDAY, JANUARY 4, 2007 Food TODAY’S QUOTE “In 1896, when she [Fannie Farmer] published her Boston Cooking- School Cook Book, she for all time took a...
Binge eating disorder can be persistent problem By Megan Rauscher NEW YORK (Reuters Health) - Binge eating disorder may last much longer than the more...
FTC Fines Marketers of Weight Loss Pills Jan 4th - 10:50am By DONNA DE LA CRUZ Associated Press Writer WASHINGTON (AP) - The Federal Trade Commission on...
Five Tips for Successful Weight Loss We all know the “secret” of successful weight loss: Eat less and exercise more. It's not always easy, but by adopting...
FRIDAY, JANUARY 5, 2007 Food TODAY’S QUOTE “In cooking, as in all the arts, simplicity is the sign of perfection.” Curnonsky TODAY IN FOOD HISTORY *...
Beginning Or Restarting A Low Carbohydrate Diet By Rani Merens, CarbSmart Contributor Posted 1/11/2002 Perhaps you splurged over the holidays and are now...
WildAngel6@...
Jan 5, 2007 10:12 pm
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SATURDAY, JANUARY 6, 2007 Food TODAY’S QUOTE “In general, I think, human beings are happiest at table when they are very young, very much in love or very...
CULINARY QUIZ 20070107 QUESTION WHAT AM I? An edible starchy cereal grain of the genus Avena of the Grass family, cultivated as food for humans and livestock...
SUNDAY, JANUARY 7, 2007 Food TODAY’S QUOTE “Zen. . . does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality...
MONDAY, JANUARY 8, 2007 Food TODAY’S QUOTE “Salt is the only rock directly consumed by man. It corrodes but preserves, desiccates but is wrested from the...
Turning to Diabetes Professionals The available knowledge about diabetes is huge and growing rapidly. Fortunately, you can turn to multiple people for help....
Our attitudes control our lives. Attitudes are a secret power working twenty-four hours a day, for good or bad. It is of paramount importance that we know how...
TUESDAY, JANUARY 9, 2007 Food TODAY’S QUOTE “Rational habits permit of discarding nothing left over, and the use to which leftovers (and their economic...
Drink Up to Slim Down? By Sally Squires Earlier this month, the federal government imposed stiff fines on some well-known marketers of weight loss pill for...
Milk destroys health benefits of tea, says study Tue Jan 9, 4:44 AM ET PARIS (AFP) - Bad news for Britons: adding milk to tea ruins the health benefits of the...
In a message dated 1/9/2007 5:46:03 AM Pacific Standard Time, ricjr@... ... I don't mean to sound ignorant, but does this mean that diabetics are not ...
WildAngel6@...
Jan 9, 2007 9:20 pm
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Only if you need one to... but if you are diabetic, you need to be careful about your feet. Good grooming is important... you'd be surprised, maybe, to know...
Weight-control Information Network http://www.win.niddk.nih.gov/ The Weight-control Information Network provides the general public, health professionals, the...
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