Thanks for all the feedback. I am going to start today getting in all the water that I need. I am doing so well with weight loss that I sure don't want to...
Something that I read and know first hand is that you know you've had enough water when your urine is very clear. You might want to strive for that instead of...
from another list I'm on: Well, here's the report I promised after seeing Dr. Batmanghelidj, "Your Body's Many Cries For Water" at Border's Bookstore. What an...
WildAngel6@...
Sep 1, 2004 2:10 pm
24637
Laura, thanks so much for taking all the time to translate this info for us. It all makes sense to me. Tina McBride tinamcbride@... The odds of...
Hi everyone... it was very hard to finally decide to try yet another diet but now I realize that atkins is not a diet but rather a way of life... getting...
Thanks for posting that, Laura, it is quite informative! How are you doing, I haven't seen a post from you in a while...? ~Denise ... "Your ... interesting...
Just remember, we are following Atkins, and we do "have" to consume a minimum of 64 oz, as specified by Dr A... ~Denise ... had enough water when your urine is...
Hi Annieweigh, I remember telling you about going on Atkins, and you thought it was so unhealthy. I'm glad I could show you that it was healthy and you could...
I'm very confused about tomatoes, are they ok to eat on induction or not? How about things containing tomatoes, ketchip, sauces and things like that? Would...
Hope this helps with your questions. http://atkins.com/global/carb-counter/carb-counter.html?cat=vegetables [Non-text portions of this message have been...
Hey newbies, pretty much anything you want to know can be found on this site. But keep the questions coming as we're here for support. Personally I'd rather...
Great to hear that, Tina! Keep up the good work, you will only feel better for it! ~Denise Tina wrote: Absolutely Denise. I am finding that my finger swelling...
Yes, LaMeisa, you can have tomatoes on Induction as they are included on Dr A's allowed foods for Induction list. They are considered a "salad veggie." I will...
Once again, I am in the direct predicted path of a hurricane, Frances this time. By the time it is expected to reach me, the winds will have died down to...
I had my first big hurdle to get over today, my husband came home from work and wanted to go out for dinner. I haven't been in a restaurant since I started...
LaMeisa, that is such a huge hurdle to get over! I simply can't believe you did it so easily - you are a real winner and will have no problem sticking to this...
Thank you both for the pat on the back, I really needed that. You both are such a motivation to me. Denise, I'm sure you'll do fine at the birthday party. ...
I think you meant Tina at the birthday party...? The only party I'm doing is a hurricane party...I'm sittin' here waiting for Hurricane Frances, yikes!! ...
Hi there my name is Michelle and I am 37 years young. I was on atkins 3 years ago and lost 45 lbs. went from 226 to 181. I havent stuck to it and now way 189....
Monday, September 6, 2004 TODAY'S QUOTE "Only Irish Coffee provides in a single glass all four essential food groups: alcohol, caffeine, sugar, fat." Alex...
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