Just joined. I've been on the Atkins diet for near 9 years now. I've been converting reciepes for that long. I'm looking forward to sharing my families succes...
Hi Kerry, welcome! Our little group isn't as active as it once was, but you are welcome to post questions or support for other members any time. ~Denise...
Monday, August 2, 2004 TODAY'S QUOTE "If we don't watch out, the pleasure to be gained from the discriminating enjoyment of food will be lost. It may not be...
FTC Unveils New E-mail Address for Deceptive Spam: Spam@... Consumers who wish to forward unwanted or deceptive spam to the FTC should use the spam@......
QUESTION: I recently found out I am allergic to carrots. I love to cook and it seems every recipe I am considering making has carrots. Can you please tell me...
Blueberry season is from May to September. Look for berries with a silvery 'bloom', this is a natural protective coating. They should be refrigerated as...
Tuesday, August 3, 2004 TODAY'S QUOTE "She did not so much cook as assassinate food." Storm Jameson (1891-1986) TODAY IN FOOD HISTORY * National Watermelon Day...
The American Dietetic Association correlates the benefits of omega-3 fatty acids with cardiovascular health. One to two servings of fatty fish, such as salmon,...
If you want happiness for an hour-take a nap. If you want happiness for a day-go fishing. If you want happiness for a month-get married. If you want happiness...
Hi to everyone My name is Alan and I am new to this group and low carb eating as well. I have noticed on the packaging foods there is two carb values 1....
Hi Alan, welcome to low carb eating and to our group. You can count the carbs either way. Dr A allows you to count the "net" carbs, which are total carb grams...
I can't seem to find any meat (steak mainly) marinade. I normally use things like BBQ sauce, soy sauce, katchup, etc. Well, can't use that anymore. So far I...
Wednesday, August 4, 2004 TODAY'S QUOTE "The great dish of New Orleans, and which it claims having the honor of invented, is the GUMBO. There is no dish which...
How Cholesterol Works Medical research shows that high levels of cholesterol are associated with heart disease, the nation's number one killer. Statistics say...
Hi Lori...I also do not like steak sauce. Things I use for marinade are; worsteschire sauce, Zesty Italian salad dressing (by Kraft I think), garlic and...
LORI, Lawry's makes a steak sauce that is good. Atkins makes a BBQ sauce that is okay but the best BBQ sauce is Carb Options BBQ Sauce. They also make a...
Ok, another question. I have heard/read several different things regarding eggs. Some people count them as 1 carb a piece or 0 carb per egg....which is it? ...
I always count them as 1 egg, 1 carbohydrate... I have always rounded up. I has worked for me. ... From: JanuaryUnicorn To: Larianne Spitzer Sent: Wednesday,...
Thursday, August 5, 2004 TODAY'S QUOTE "The Greeks' fierce pride in their heritage has kept the basic culture intact. Whether a slave under Roman rule, a...
I am using this and it is really helping me watch everything I need to watch. However, I can't find anything that tells you what they mean by Alcohol? Sugar...
Chi, it's good to see you posting again. I've been just a tad worried... Gen ... BBQ sauce that is okay but the best BBQ sauce is Carb Options BBQ Sauce....
Hi, I am on day 66 of Atkins. To date I have lost 9 - 11 pounds (2 yo yo pounds i am dealing with) and lost 15 inches. That is a LONG time to take to have...
Just my opinion. I get the same way. I have 50+ lbs I would like to lose to become healthier without considering the gastric bypass surgery. Can I make a...
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