Prepare to succeed According to a nationwide survey, of all the people who make New Year's resolutions, less than half have a plan in place for achieving them!...
Recipe for a Happy New Year Take twelve whole months. Clean them thoroughly of all bitterness, hate, and jealousy. Make them just as fresh and clean as...
Amen to that Roy!! For all of you who have a Kroger's, they dedicated a whole page of their flyer yesterday to low carb food. Did everyone behave themselves...
We had take out Chinese food (not my vote). I tried to be good - I had chicken and cashews (it also had mushrooms, celery and peppers) in it. Who knows what...
After watching a one hour television show for the company at: http://www.wrldofproducts.com I decided to join their program. The show featured individuals from...
Well, after dropping 24 lbs my period regulated and we got a surprise gift for New Years - a positive home pregnancy test! SURPRISE! And we had to do...
In a message dated 12/30/2003 7:16:03 PM Pacific Standard Time, ... it definitely has for me. i used to be an addict, and now i never drink it. only on the...
I subscribe to Prevention Magazine and I have all of the magazines back about 2 years. I can remember reading articles against Atkins, and low carb when...
Ok everyone I am back on the program today and I really need some support. I haven't weighed or measured myself lately and I think I will wait 7 days before I...
Hi everyone, just wanted to post here and say that i made it through the first day of Atkins. I started out great but during the afternoon, i got a major...
Eat lots of veggies, drink lots of water, and stop thinking about carbs. Eat a big steak or something like it (meat) and after all of that... you won't crave...
In a message dated 1/2/2004 6:28:29 AM Pacific Standard Time, ... If the craving hits, have a piece of cheese or some tuna with mayo or a deviled egg....
WildAngel6@...
Jan 2, 2004 3:30 pm
22769
Paula, DH and I were not as crazy about a lot of the veggies on the list. We found that by eating just meat and a salad made with green leaf lettuce or...
For sweet cravings, I ate something with a high fat content, such as pepperoni. The cravings will go away. Another thing you can have is sugar free jello...
Another thing about the chocolate and sweets: do not bring them into the house. Your family does not need the chocolate or sweets either. Make the first two...
Diet Tip January 02, 2004 There are no magic pills or potions you can take to achieve your ideal weight. Weight loss doesn't come in a bottle; no creams will...
Ignorance is Bliss Want to be happy in your old age? Don't pay attention to anyone else's advice. That's the word from the International Journal of Aging and...
I feel kinda funny saying this since it is your list and all, but... welcome back Carla! You know us, we're always open, here whenever you need us for support...
Congrats on getting thru that first day, and those cravings! I eat something allowed, usually cheese, or drink water. You can also take a supplement called...
Also, I would not do the milk, at least not during those first two weeks. Remember, your goal is not only weight loss, but to learn healthier eating habits,...
I would like to take a minute to say thank you to everyone for all your help, this group is a true blessing to me!!! I have gotten some really good tips and...
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