Hi Anita;
I only had about 20lbs to lose and it took a while. Generally it seems the less
someone has to lose, the slower it comes off! :(

My advice is just stick w/ it, exercise, and watch your total calorie intake.
That is what worked for me.
Good luck,
Denise


--- In Atkins_Diet_Support@yahoogroups.com, "anitagcalif" <anitagcalif@...>
wrote:
>
> Hello Atkins Followers.
>
> I'm excited about joining this group. I've been on Atkins for almost 9 days,
and I love being away from sugar. For the first few days, I had sugar
withdrawals.
>
> I haven't lost a pound yet, and that is worrying me. Does anyone have any
thoughts about that? My concern is if I do not lose any weight before the 14
days are up, I shouldn't go on to OWL, but maybe I won't be able to ever go to
OWL. I'm about 30 pounds overweight.
>
> Thank you for your answers.
>
> Anita
>