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Atkins_Diet_Support · Atkins Diet Information and Support
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Hi, I'm new.   Message List  
Reply | Forward Message #26788 of 26939 |
So I started the Atkin's diet today. And wow, I didn't realize how
much of the restricted foods are in my kitchen cabinet. A lot of these
recipes that are in the Atkin's book, I don't have them in my kitchen
and I can't afford most of the stuff. Are there any substitutes that I
can eat and still be okay during the Induction phase?




Tue May 20, 2008 9:29 am

dramaclubchick
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Message #26788 of 26939 |
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So I started the Atkin's diet today. And wow, I didn't realize how much of the restricted foods are in my kitchen cabinet. A lot of these recipes that are in...
dramaclubchick
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May 21, 2008
4:38 pm

My advice is to clear out the foods that are not allowed from your kitchen and plan ahead by using the grocery ads to see what meats and other Atkins friendly...
Denise
denisetheriot
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May 21, 2008
4:42 pm

In a message dated 5/21/2008 9:39:00 A.M. Pacific Daylight Time, dramaclubchick@... writes: Are there any substitutes that I can eat and still be okay...
WildAngel6@...
smurfkitty6
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May 21, 2008
9:41 pm
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