Be Prepared!

Join us tonight from 9-11 pm eastern time

in the Low-Carb Cook's Nook Chat

for Disaster Preparedness ~Low Carb style!


We have lots of ways to help you stay ON plan in the event of a disaster.

http://journals.aol.com/foodmagic/MagicsLow-carbCooksNook/


We look forward to seeing you tonight!

Laura
aka F00DAngel

If you would like to be added to the mailing list for the Low-Carb Cook's
Nook Chats,
please email FOODMagic@... and she will be happy to add you to the list!

You DO need to have either AOL or AIM to be able to attend the Low-Carb
Cook's Nook Chats, but you can now get both free! See www.aol.com or
www.aim.com
for more details.





In a message dated 8/15/2007 5:56:33 P.M. Pacific Daylight Time,
Atkins_Diet_Support@yahoogroups.com writes:

Low-Carb Cook's Nook Chat

Date: Thursday August 16, 2007 Time: 9:00 pm - 11:00 pm Repeats: This
event repeats every week. Location: lowcarbcooksnook Notes: If you have
access to AOL or AIM
please join us for the Low-Carb Cook's Nook Chat
on Thursday night
from 9-11 pm eastern time.

Every week we have a different theme for the recipes we discuss.

Bring a friend, bring your favorite low carb recipes to share,
or just come join in the fun and collect some new low carb recipes.

For more specific information about this week's chat,
please check out:
http://journals.aol.com/foodmagic/MagicsLow-carbCooksNook/

For access to the Chat
from AOL: IM FOOD Magic or F00D Angel
from AIM: IM Kasparcat
And we'll invite you in!

To be added to the mailing list for the chat invitations,
email FOODMagic@...

We look forward to seeing you there!





************************************** Get a sneak peek of the all-new AOL at
http://discover.aol.com/memed/aolcom30tour


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