I bought the book yesterday. I had actually already read it before
but wanted one on hand all the time. And I am trying to drink the
water!! My prob is I don't really like unflavored water but the
kind I like has aspartamem (however you spell it) and I know I can't
have that so I am having to make myself drink water. I also have
started using fitday. Thanks for the reply!

Today - down 6 lbs total!

--- In Atkins_Diet_Support@yahoogroups.com, WildAngel6@a... wrote:

> Welcome aboard, Jessica!
>
> Glad to have you here with us. Do you have the book? Dr. Atkins
New Diet
> Revolution.
>
> Have you taken your measurements? Remember, the scale is not
always our
> best friend on this WOE.
>
> Have you started using _www.fitday.com_ (http://www.fitday.com) ?
It's a
> great tool to help keep yourself accountable, and keep yourself
ON track.
>
> Don't forget to drink your water!
>
> Happy Low Carbing!
>
> Laura in CA
>
>
> _The LowCarbRecipeBox_
(http://groups.yahoo.com/group/LowCarbRecipeBox/)
> http://groups.yahoo.com/group/LowCarbRecipeBox/
>
>
>
> [Non-text portions of this message have been removed]