I am not sure if this is the right place to post this. I tried Atkins
a few years ago and successfully lost a lot of weight. Unfortunately,
I had some unfortunate life evefnts happen and needless to say, I
gained a lot of weight back. I know that Atkins works, but I am having
a hard time making the first move. I'd appreciate some motivational
feedback to get me to start up again. I thank you all in advance.

God Bless