In a message dated 1/17/2008 10:09:19 A.M. Central Standard Time,
mandy.landon@... writes:

he will get us an elliptical
machine. Has anyone used them and how do they help? Do you have to
purchase an expensive one? I looked at some at Sears day before
yesterday, and they looked like they were made well, and we have a
Sears card. Has anyone on the list used a Sear's machine?



I've had 4 back surgeries and an elliptical is all I can use--try it before
you buy it and get the one with the smoothest action and no impact--this is
so important. I actually LOVE using an elliptical and I am a lazy
exercise-hating piece of crap!! I also have an Atkins group called
atkinslowcarblosers
at yahoogroups that has all low carb recipes in the archives which are
searchable.

Hey.....where are we going? And why are we in a handbasket......? Is it
getting warm in here or is it just me............?

Teri Davis-Newman "Limo Barbie"
Dependable Limos
(561) 389-2582 South Florida reservations/information
(618) 654-3561 SW Illinois/Metro St. Louis reservations/information
www.dependablelimos.com
2003 1st Runner-up Small Limo Company of the Year-USA
2004 Nominee Mid-size Limo Company of the Year-USA
2004 Nominee Chauffeur of the Year-USA (Joey)
2004 Nominee Employee of the Year-USA (Gigi)
2004 Top-Rated Company USA-Limos.com
2005 Top-Rated Company USA- Limos.com
2006 Top-Rated Company USA- Limos.com
2007 Top-Rated Company USA- Limos.com
"It's on time or it's on us!"
Florida Limousine Association Member
Board Member International Taxi Safety Council
Martin County Chamber of Commerce Member

O say, can you see, by the dawn's early light,
What so proudly we hailed at the twilight's last gleaming?
Whose broad stripes and bright stars, through the perilous fight,
O'er the ramparts we watched, were so gallantly streaming?
And the rocket's red glare, the bombs bursting in air,
Gave proof through the night that our flag was still there.
O say does that star spangled banner yet wave
O'er the land of the free, and the home of the brave?





**************Start the year off right. Easy ways to stay in shape.
http://body.aol.com/fitness/winter-exercise?NCID=aolcmp00300000002489


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