In a message dated 4/6/2005 2:16:58 P.M. Eastern Daylight Time,
azloghomefamily@... writes:

Due to my work, I eat out
alot.


I eat virtually every meal in restaurants, so I am sympathetic. Here is
what I eat and where I eat it:
Taco Bell: Taco Salad with no beans and extra meat and I don't eat the
shell.
McDonalds: The dollar double cheeseburger (2) and I toss the bun. They will
also make an egg McMuffin without the English Muffin, I eat those for
breakfast, ditto for the Sausage McMuffin, I eat 2 of them
Wendy's: The Bacon Cheeseburger or the double stack from the dollar menu is
always good. I buy two, take off the bun and stack them.
KFC--I pull off the skin with the breading and eat the chicken
Checkers/Rallys: same as Wendy's
Breakfast: any kind of omelette or eggs, steak and eggs. They will always
substitute tomato slices for the grits/potatoes and toast.
Lunch: Chicken, tuna, ham or egg salad on a bed of greens or plain is always
good. A Philly cheesesteak eaten out of the bun is good, a chef salad with
ranch, bleu cheese, Italian or any low carb dressing is good, cottage cheese
and a burger patty is also one of my favorites. I also like an Italian sub, I
tear away the bread as I go. Lettuce wraps are also good, I love meat and
cheese wrapped in lettuce. Hardee's has a low carb "thickburger" that they
serve in between two lettuce leaves that is very tasty. I also like devilled
eggs, and you can add chopped ham or bacon to the egg stuffing, I have also
used olives.
Dinner: I am partial to steaks and salads. Steamed low carb broccoli,
cauliflower, green beans, creamed or sauteed spinach make nice sides. Bleu
cheese
makes a wonderful topping for meats and veggies. A hunk of fish with a nice
hollandaise is good, lamb chops with a rosemary au jus are also good
choices! The key is to look at the menu and ask your server what is available
for
people who don't eat carbs, almost all restaurants have low carb choices these
days.

Teri Davis "Limo Barbie"
Dependable Limos
(561) 389-2582 South Florida reservations/information
(757) 927-5444 Virginia Beach/Norfolk/Newport News
(561) 452-7787 Personal Cell
(757) 625-0496 Home
www.dependablelimos.com
2003 1st Runner-up Small Limo Company of the Year-USA
2004 Nominee Mid-size Limo Company of the Year-USA
2004 Nominee Chauffeur of the Year-USA (Joey)
2004 Nominee Employee of the Year-USA (Gigi)
"It's on time or it's on us!"
Florida Limousine Association Member
Board Member International Taxi Safety Council
Martin County Chamber of Commerce Member


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