Hi. Im here. I guess I should post more. Goodness knows, I need some support...something to help me get me past all of these bad choices Im making lately.
I have wondered the same thing...not much posting for this group.
I had a bad week too...didn't lose anything...in fact gained a couple...and I can't figure it out.....my eating is relatively the same. I haven't had a stall to date...so maybe I'm just due?
I had my surg July 9..and have consistantly lost something each week till this week. Very frustrating!
--- On Tue, 10/21/08, LisaRN <ladiesassie2@...> wrote:
From: LisaRN <ladiesassie2@...> Subject: Re: [AstronomicallyStunningVSGer] Hello???? To: AstronomicallyStunningVSGer@yahoogroups.com Date: Tuesday, October 21, 2008, 11:45 AM
Hi. Im here. I guess I should post more. Goodness knows, I need some support...something to help me get me past all of these bad choices Im making lately.
My surgery was on July 11 and this week was also my first time not
losing. Its funny, how I reacted, it was like OMG, that's it, that's
all I'm going to lose, another failed attempt......
I have to tell my brain to shut the F up, and just keep doing what I'm
doing. We are not the only ones in the world who have stalled.
But i do hate it!
--- In AstronomicallyStunningVSGer@yahoogroups.com, Cindy Fullerton
<auntonion2001@...> wrote:
>
> I have wondered the same thing...not much posting for this group.
>
> I had a bad week too...didn't lose anything...in fact gained a
couple...and I can't figure it out.....my eating is relatively the
same. I haven't had a stall to date...so maybe I'm just due?
>
> I had my surg July 9..and have consistantly lost something each week
till this week. Very frustrating!
>
>
> --- On Tue, 10/21/08, LisaRN <ladiesassie2@...> wrote:
> From: LisaRN <ladiesassie2@...>
> Subject: Re: [AstronomicallyStunningVSGer] Hello????
> To: AstronomicallyStunningVSGer@yahoogroups.com
> Date: Tuesday, October 21, 2008, 11:45 AM
>
>
>
>
>
>
>
>
>
>
>
> Hi. Im here. I guess I should post more. Goodness knows,
I need some support...something to help me get me past all of these
bad choices Im making lately.
>
> How r u?
>
>
>
>
> LisaRN
> My groups:
> Nurses Online
>
>
> --- On Sun, 10/19/08, Gwen <pengwen13@yahoo. com> wrote:
>
> From: Gwen <pengwen13@yahoo. com>
> Subject: [AstronomicallyStun ningVSGer] Hello????
> To: AstronomicallyStunn ingVSGer@ yahoogroups. com
> Date: Sunday, October 19, 2008, 9:11 PM
>
>
>
>
> Where has everyone gone??
>
> Hope everyone is well!
>
I hear you Anita! I was whining about it and my Husband said....do you not realized you have lost 78 lbs! You look amazing! Just chill out and it will happen! I needed to hear that....but I think we are so programmed to fail....its like...here we go again....I'm going to gain all this back and more! Yes our brains are very hard to "reprogram"!
Keep it up! And so will I!
--- On Tue, 10/21/08, breeze_anita <abreeze@...> wrote:
From: breeze_anita <abreeze@...> Subject: [AstronomicallyStunningVSGer] Re: Hello???? To: AstronomicallyStunningVSGer@yahoogroups.com Date: Tuesday, October 21, 2008, 4:16 PM
My surgery was on July 11 and this week was also my first time not
losing. Its funny, how I reacted, it was like OMG, that's it, that's
all I'm going to lose, another failed attempt..... .
I have to tell my brain to shut the F up, and just keep doing what I'm
doing. We are not the only ones in the world who have stalled.
But i do hate it!
--- In AstronomicallyStunn ingVSGer@ yahoogroups. com, Cindy Fullerton
<auntonion2001@ ...> wrote:
>
> I have wondered the same thing...not much posting for this group.
>
> I had a bad week too...didn't lose anything...in fact gained a
couple...and I can't figure it out.....my eating is relatively the
same. I haven't had a stall to date...so maybe I'm just due?
>
> I had my surg July 9..and have consistantly lost something each week
till this week. Very frustrating!
>
>
> --- On Tue, 10/21/08, LisaRN <ladiesassie2@ ...> wrote:
> From: LisaRN <ladiesassie2@ ...>
> Subject: Re: [AstronomicallyStun ningVSGer] Hello????
> To: AstronomicallyStunn ingVSGer@ yahoogroups. com
> Date: Tuesday, October 21, 2008, 11:45 AM
>
>
>
>
>
>
>
>
>
>
>
> Hi. Im here. I guess I should post more. Goodness knows,
I need some support...something to help me get me past all of these
bad choices Im making lately.
>
> How r u?
>
>
>
>
> LisaRN
> My groups:
> Nurses Online
>
>
> --- On Sun, 10/19/08, Gwen <pengwen13@yahoo. com> wrote:
>
> From: Gwen <pengwen13@yahoo. com>
> Subject: [AstronomicallyStun ningVSGer] Hello????
> To: AstronomicallyStunn ingVSGer@ yahoogroups. com
> Date: Sunday, October 19, 2008, 9:11 PM
>
>
>
>
> Where has everyone gone??
>
> Hope everyone is well!
>
--- On Wed, 10/22/08, Cindy Fullerton <auntonion2001@...> wrote:
From: Cindy Fullerton <auntonion2001@...> Subject: Re: [AstronomicallyStunningVSGer] Re: Hello???? To: AstronomicallyStunningVSGer@yahoogroups.com Date: Wednesday, October 22, 2008, 7:06 AM
I hear you Anita! I was whining about it and my Husband said....do you not realized you have lost 78 lbs! You look amazing! Just chill out and it will happen! I needed to hear that....but I think we are so programmed to fail....its like...here we go again....I'm going to gain all this back and more! Yes our brains are very hard to "reprogram"!
Keep it up! And so will I!
--- On Tue, 10/21/08, breeze_anita <abreeze@positec. com> wrote:
From: breeze_anita <abreeze@positec. com> Subject: [AstronomicallyStun ningVSGer] Re: Hello???? To: AstronomicallyStunn ingVSGer@ yahoogroups. com Date: Tuesday, October 21, 2008, 4:16 PM
My surgery was on July 11 and this week was also my first time not losing. Its funny, how I reacted, it was like OMG, that's it, that's all I'm going to lose, another failed attempt..... . I have to tell my brain to shut the F up, and just keep doing what I'm doing. We are not the only ones in the world who have stalled. But i do hate it!
--- In AstronomicallyStunn ingVSGer@ yahoogroups. com, Cindy Fullerton <auntonion2001@ ...> wrote: > > I have wondered the same thing...not much posting for this group. > > I had a bad week too...didn't lose anything...in fact gained a couple...and I can't figure it out.....my eating is relatively the same. I haven't had a stall to date...so maybe I'm just due? > > I had my surg July 9..and have consistantly lost something each week till
this week. Very frustrating! > > > --- On Tue, 10/21/08, LisaRN <ladiesassie2@ ...> wrote: > From: LisaRN <ladiesassie2@ ...> > Subject: Re: [AstronomicallyStun ningVSGer] Hello???? > To: AstronomicallyStunn ingVSGer@ yahoogroups. com > Date: Tuesday, October 21, 2008, 11:45 AM > > > > > > > > > > > > Hi. Im here. I guess I should post more. Goodness knows, I need some support...something to help me get me past all of these bad choices Im making lately. > > How r u? > > > > > LisaRN > My groups: > Nurses Online > > > --- On Sun, 10/19/08, Gwen <pengwen13@yahoo. com> wrote: > > From: Gwen <pengwen13@yahoo.
com> > Subject: [AstronomicallyStun ningVSGer] Hello???? > To: AstronomicallyStunn ingVSGer@ yahoogroups. com > Date: Sunday, October 19, 2008, 9:11 PM > > > > > Where has everyone gone?? > > Hope everyone is well! >
I think the reason that I havent had a stall, to date...is that I change up my diet/meals all the time. I never eat the same amount of calories or carbs..from day to day. I dont track anything but I read every label b4 I either buy it or eat it. I keep a tally in my head of my carbs and try to stay fairly low...but that doesnt always work. If I want that piece of cake, i eat it..but I have to stop that. I dont want to fail again either. This surgery was too expensive to do that, since I paid for mine myself. We just have to keep on trying.
--- On Tue, 10/21/08, breeze_anita <abreeze@...> wrote:
From: breeze_anita <abreeze@...> Subject: [AstronomicallyStunningVSGer] Re: Hello???? To: AstronomicallyStunningVSGer@yahoogroups.com Date: Tuesday, October 21, 2008, 4:16 PM
My surgery was on July 11 and this week was also my first time not losing. Its funny, how I reacted, it was like OMG, that's it, that's all I'm going to lose, another failed attempt..... . I have to tell my brain to shut the F up, and just keep doing what I'm doing. We are not the only ones in the world who have stalled. But i do hate it!
--- In AstronomicallyStunn ingVSGer@ yahoogroups. com, Cindy Fullerton <auntonion2001@ ...> wrote: > > I have wondered the same thing...not much posting for this group. > > I had a bad week too...didn't lose anything...in fact gained a couple...and I can't figure it out.....my eating is relatively the same. I haven't had a stall to date...so maybe I'm just due? > > I had my surg July 9..and have consistantly lost something each week till
this week. Very frustrating! > > > --- On Tue, 10/21/08, LisaRN <ladiesassie2@ ...> wrote: > From: LisaRN <ladiesassie2@ ...> > Subject: Re: [AstronomicallyStun ningVSGer] Hello???? > To: AstronomicallyStunn ingVSGer@ yahoogroups. com > Date: Tuesday, October 21, 2008, 11:45 AM > > > > > > > > > > > > Hi. Im here. I guess I should post more. Goodness knows, I need some support...something to help me get me past all of these bad choices Im making lately. > > How r u? > > > > > LisaRN > My groups: > Nurses Online > > > --- On Sun, 10/19/08, Gwen <pengwen13@yahoo. com> wrote: > > From: Gwen <pengwen13@yahoo.
com> > Subject: [AstronomicallyStun ningVSGer] Hello???? > To: AstronomicallyStunn ingVSGer@ yahoogroups. com > Date: Sunday, October 19, 2008, 9:11 PM > > > > > Where has everyone gone?? > > Hope everyone is well! >
The last 2 months have been awful for me. I havent been able to get ahold of my eating. I wish I didnt love food so much, ya know?
Ive gone up and down..toggled back and forth with the same 5 lbs...not making any progress at all.
I know its not a stall...I havent had one of those at all. I just sometimes eat too much and all the wrong foods.
Today has been a good day. Ive done really well.
I was lucky that last week I actually lost 2 lbs..Im hoping that I can lose some this week. Im really trying.
At this rate, Im not going to make my goal of 100 lbs lost by Thanksgiving. Thats so depressing..but Im still in the running. Ive got 17 lbs to go. If I try really hard, I might be able to do it...or at least get really close..
I gotta do this..thats for sure.. so sick of being in the 300 lb range.. I want to see twoterville again
--- On Tue, 10/21/08, Cindy Fullerton <auntonion2001@...> wrote:
From: Cindy Fullerton <auntonion2001@...> Subject: Re: [AstronomicallyStunningVSGer] Hello???? To: AstronomicallyStunningVSGer@yahoogroups.com Date: Tuesday, October 21, 2008, 12:05 PM
I have wondered the same thing...not much posting for this group.
I had a bad week too...didn't lose anything...in fact gained a couple...and I can't figure it out.....my eating is relatively the same. I haven't had a stall to date...so maybe I'm just due?
I had my surg July 9..and have consistantly lost something each week till this week. Very frustrating!
--- On Tue, 10/21/08, LisaRN <ladiesassie2@ yahoo.com> wrote:
From: LisaRN <ladiesassie2@ yahoo.com> Subject: Re: [AstronomicallyStun ningVSGer] Hello???? To: AstronomicallyStunn ingVSGer@ yahoogroups. com Date: Tuesday, October 21, 2008, 11:45 AM
Hi. Im here. I guess I should post more. Goodness knows, I need some support...something to help me get me past all of these bad choices Im making lately.
Hi everyone, I just thought I would jump in. Sorry, but glad to hear that I am not alone with the eating thing. It just seems that I am making all kind of wrong choices. Not sure if it is a true stall or just bad habits creeping in, but I have lost and gained the same three pounds for two weeks now. Sure would like to hit 100lbs lost before Thanksgiving. I'll root for you Lisa!!!
Bernice
In a message dated 10/23/2008 12:38:38 A.M. Eastern Daylight Time, ladiesassie2@... writes:
The last 2 months have been awful for me. I havent been able to get ahold of my eating. I wish I didnt love food so much, ya know?
Ive gone up and down..toggled back and forth with the same 5 lbs...not making any progress at all.
I know its not a stall...I havent had one of those at all. I just sometimes eat too much and all the wrong foods.
Today has been a good day. Ive done really well.
I was lucky that last week I actually lost 2 lbs..Im hoping that I can lose some this week. Im really trying.
At this rate, Im not going to make my goal of 100 lbs lost by Thanksgiving. Thats so depressing..but Im still in the running. Ive got 17 lbs to go. If I try really hard, I might be able to do it...or at least get really close..
I gotta do this..thats for sure.. so sick of being in the 300 lb range.. I want to see twoterville again
--- On Tue, 10/21/08, Cindy Fullerton <auntonion2001@yahoo.com> wrote:
From: Cindy Fullerton <auntonion2001@yahoo.com> Subject: Re: [AstronomicallyStunningVSGer] Hello???? To: AstronomicallyStunningVSGer@yahoogroups.com Date: Tuesday, October 21, 2008, 12:05 PM
I have wondered the same thing...not much posting for this group.
I had a bad week too...didn't lose anything...in fact gained a couple...and I can't figure it out.....my eating is relatively the same. I haven't had a stall to date...so maybe I'm just due?
I had my surg July 9..and have consistantly lost something each week till this week. Very frustrating!
--- On Tue, 10/21/08, LisaRN <ladiesassie2@ yahoo.com> wrote:
From: LisaRN <ladiesassie2@ yahoo.com> Subject: Re: [AstronomicallyStun ningVSGer] Hello???? To: AstronomicallyStunn ingVSGer@ yahoogroups. com Date: Tuesday, October 21, 2008, 11:45 AM
Hi. Im here. I guess I should post more. Goodness knows, I need some support...something to help me get me past all of these bad choices Im making lately.
--- On Thu, 10/23/08, byoung1028@... <byoung1028@...> wrote:
From: byoung1028@... <byoung1028@...> Subject: Re: [AstronomicallyStunningVSGer] Hello???? To: AstronomicallyStunningVSGer@yahoogroups.com Date: Thursday, October 23, 2008, 11:49 PM
Hi everyone, I just thought I would jump in. Sorry, but glad to hear that I am not alone with the eating thing. It just seems that I am making all kind of wrong choices. Not sure if it is a true stall or just bad habits creeping in, but I have lost and gained the same three pounds for two weeks now. Sure would like to hit 100lbs lost before Thanksgiving. I'll root for you Lisa!!!
Bernice
In a message dated 10/23/2008 12:38:38 A.M. Eastern Daylight Time, ladiesassie2@ yahoo.com writes:
The last 2 months have been awful for me. I havent been able to get ahold of my eating. I wish I didnt love food so much, ya know?
Ive gone up and down..toggled back and forth with the same 5 lbs...not making any progress at all.
I know its not a stall...I havent had one of those at all. I just sometimes eat too much and all the wrong foods.
Today has been a good day. Ive done really well.
I was lucky that last week I actually lost 2 lbs..Im hoping that I can lose some this week. Im really trying.
At this rate, Im not going to make my goal of 100 lbs lost by Thanksgiving. Thats so depressing.. but Im still in the running. Ive got 17 lbs to go. If I try really hard, I might be able to do it...or at least get really close..
I gotta do this..thats for sure.. so sick of being in the 300 lb range.. I want to see twoterville again
--- On Tue, 10/21/08, Cindy Fullerton <auntonion2001@ yahoo.com> wrote:
From: Cindy Fullerton <auntonion2001@ yahoo.com> Subject: Re: [AstronomicallyStun ningVSGer] Hello???? To: AstronomicallyStunn ingVSGer@ yahoogroups. com Date: Tuesday, October 21, 2008, 12:05 PM
I have wondered the same thing...not much posting for this group.
I had a bad week too...didn't lose anything...in fact gained a couple...and I can't figure it out.....my eating is relatively the same. I haven't had a stall to date...so maybe I'm just due?
I had my surg July 9..and have consistantly lost something each week till this week. Very frustrating!
--- On Tue, 10/21/08, LisaRN <ladiesassie2@ yahoo.com> wrote:
From: LisaRN <ladiesassie2@ yahoo.com> Subject: Re: [AstronomicallyStun ningVSGer] Hello???? To: AstronomicallyStunn ingVSGer@ yahoogroups. com Date: Tuesday, October 21, 2008, 11:45 AM
Hi. Im here. I guess I should post more. Goodness knows, I need some support...something to help me get me past all of these bad choices Im making lately.
Happy Halloween! Actually, I dont really like Halloween, but it was something to say
lol
too much candy in the stores this time of yr...and its soooooo hard to leave it behind. I try to be good, but theres been a few times lately that Reece's peanut butter cups have jumped into my basket...I really have no idea how they get there...
haha
But Im doing ok.. Ive found that balance that Ive been looking for since my journey began. I can allow myself those indulgences sometimes...and it keeps me sane and feeling normal.
Im losing 2 lbs a week lately.. Im up to 87 lbs lost now. I really wanted to make my 100 lb goal by Thanksgiving, but I doubt I will make it now...but I will be close. Im just glad that Im steadily losing and eating what I want to a certain degree... I still count my carbs and calories, but I dont obsess over it.
Ive got alot of stress in my life lately. Ive picked up a cpl of old habits - not food related.. and I need to quit those again.. Things are just tough right now.