Ive lost 69 lbs so far. Thats so hard to wrap my brain around too. Ive begun, finally...to eat better, make better choices...thats the hardest part. To change 40 yrs of eating poorly.. Ive been cooking more...lots of veggies and some fruits. I do still eat "bad" food, but I allow some of it...it lessens my cravings and the binging too. The other nite, I ordered a cookbook from
http://www.livingafterwls.com/cookbook_order.html
I cant wait to get it. Ive begun to enjoy cooking again...but really needed some ideas for variety.. so Im hoping this will do it.. the same recipes on this site were really yummy sounding.. I was going to just copy them...then decided to get the whole book.. anyway...hope everyone is doing ok. Lauren? where r u girlfriend? havent talked to u in ages.. have a great weekend.
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