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You will do great!
I have been on a pre-op diet since June 1. It has been difficult at times, but I keep telling myself it will be better for surg. Also, the pounds I am losing now will stay off FOREVER! Not come back with 10-15 of their closest friends!
So, your surg is next Monday the 16th? Let us know before you go in and post as soon as you get back on your feet!
ebonyangelgirl <ebonyangelgirl@...> wrote:
Well everyone, I'm counting down my last week before surgery. I had an
enormous food funeral that lasted a month and a half. I was doing well
but I freaked and got soo terrified. Anyway last Monday I started my
own liquid diet. Which turned into mostly liquid and one meal a day.
Reason? I gained 11 pounds since my last weigh in a month and a half
ago. So I contacted my nutritionist and asked her what I should do. She
said to do four protein shakes a day and 10-15 minutes of exercise a
day. So thats where I am today. Trying to go through my last minute
checklist to see if I have everything in order. So I restart preop as
471. Hopefully will get back down to 460 for surgery and take off from
there. Anyone else having surgery soon? Lets talk!
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