Way to go for taking control of things! Us post-op's remember what the
pre-op days were just before surgery.
Stay with it... Keep us posted!!!
You're gonna do GREAT!!!
~Lauren~
--- In AstronomicallyStunningVSGer@yahoogroups.com, "ebonyangelgirl"
<ebonyangelgirl@...> wrote:
>
> Well everyone, I'm counting down my last week before surgery. I had
an
> enormous food funeral that lasted a month and a half. I was doing
well
> but I freaked and got soo terrified. Anyway last Monday I started my
> own liquid diet. Which turned into mostly liquid and one meal a day.
> Reason? I gained 11 pounds since my last weigh in a month and a half
> ago. So I contacted my nutritionist and asked her what I should do.
She
> said to do four protein shakes a day and 10-15 minutes of exercise a
> day. So thats where I am today. Trying to go through my last minute
> checklist to see if I have everything in order. So I restart preop as
> 471. Hopefully will get back down to 460 for surgery and take off
from
> there. Anyone else having surgery soon? Lets talk!
>