Thanks Sara,

I am really happy with the progress I have made with losing weight
and changing my eatting habits. I am eatting healthier and working
out and that's what I will need to do for the rest of my life if I
want to lose weight and keep it off. I am ready for surgery and I
can't wait until Kaiser schedules my surgery.

Heather
HW: 333
OW: 329
CW: 297
GW: 296
Dr Dutta
Kaiser Fremont


--- In AstronomicallyStunningVSGer@yahoogroups.com, "Sara"
<daeuse@...> wrote:
>
> It's great to see you have such a great attitude toward your
surgery
> and the lifestyel changes.
>
> So many people argue the bougie size which is so rediculous. You
are
> either going to work the sleeve or not. You'll lose the weight, but
no
> matter what size bougie, or even the procedure you have done, the
> ultimate way to keep those pounds off is to change your lifestyle
in
> that first year.
>
> Remember, the sleeve (or bypass, or band, or etc.) are only tools
to
> help you get their. They won't keep you there unless you learn to
make
> it work for you!
>