Nora, just talked with a naturopathic doctor who mentioned zinc and
tested me for a deficiency in zinc. Not about Asperger's but general
health and healing in my body. I'm sure that fish oil is a rich and
worthwhile supplement for ANYone at all. Ditto B vitamins. I am
working a low-carb program to take off pounds and improve health as I
figure it's now or never for me to get myself sorted out to maximize
what health I have. Here's to smarter choices in what we eat!

--- In Aspies-Anon@yahoogroups.com, "Nora Gainey" <newnoz@...> wrote:
>
> Some claim that part of the problem is nutritional. Things like food
> allergies and the need for extra nutrients. My psychologist
recommends 4 fish oil tablets, zinc, certain B vitamins and i can't
remember the rest.
> LOL
>
> Meanwhile i am getting back on the healthy eating,weight loss track. I
> gained 90 pounds on one bipolar med (a condition i may or may not
have) So far i lost 60 pounds.
>
> Keep on keeping on
> Nora
>
> On Thu, Oct 9, 2008 at 8:49 PM, Zer <zerendipt@...> wrote:
>
> > Just getting back to tend to this site.
> >
> > Busy with health issues just now.
> >
> > Eager to see more activity here.
> >
> > Must tend to the site myself, first, I think, to encourage others
to write
> > here, as you have done. Thank you for your post. I'll be ba-a-ack, I
> > promise. Am working with a naturopathic doctor for the first time,
to work
> > out some physical issues that MAY be dietary and that MAY resolve
themselves
> > as I learn more about healthy eating.
> >
> > Yep, another new frontier for me to learn about!
> >
> >
>
>
> [Non-text portions of this message have been removed]
>