http://www.mercola.com/forms/eftcourse.htm offers guidelines
for how/where to tap as we make positive affirmations to realign
or reprogram our subconscious for a healthier lifestyle.

EFT? Emotional Freedom Technique, developed by Gary Craig
as a way of opening doors that we can move through as we tap
for a healthier life. Try it on everything! Step by step, tap by tap.

==> This is a very powerful illustration that the subconscious is
absolutely neutral. Remember our subconscious is our faithful
servant and it will provide us with exactly what we tell it - whatever
demand we place on it. In many ways it is like our computer. It
will perform whatever instructions we tell it. So we must be very
careful of the instructions we provide. <==

Anyone care to start tapping? -Zer (happily tapping my way to a
firmer grasp of Dr.Atkins' LC guidelines as a better way to live)