Respectfully I (Mansoor) from pakistan got wrist injury during gym exercise last
night. When I try to turn my arm(wrist) clockwise or anti clockwise I pain
alot. What should i do? can u help me?

salaam mansoor,

you need to have xray of your wrist to rule out fracture.if there is one,you
need to see your orthopaedic surgeon.
if there is no fracture,then you need to see a physiotherapist for treatment.

dr hamid