For a wonderful appetite controlling scent add 1 drop of Clary Sage, 1 drop of Sandalwood, and 1 drop of Ylang Ylang essential oils and blend. If you would ...
If your New Years resolution is to quit smoking here's a tip for you. You may have heard about offices in Japan circulating essential oils of Lemon, Peppermint...
Mix 20 drops of Sandalwood in 3 oz. of base oil. Sweet Almond, Grapeseed and Safflower oils are some to try. This blend is said to strengthen the immune system...
4 drops Sweet Eucalyptus unrectified is best (On sale this month) 4 drops Scotch Pine (On sale this month) 3 drops Lemon Add to a large bowl of steaming water....
By utilizing a room spray in the office or work area you can keep airborne viruses and bacteria away, wiping phones or communal worktops with a cleansing blend...
Scent your hair with a fragrant conditioner. Mash a ripe banana...... beat in 5 drops Mandarin essential oil and 1/2 teaspoon each honey and jojoba oil. Blend,...
The energy in your home can effect the kind of day you have. Using essential oils it's possible to create the atmosphere that you need that day or even that...
To help fight viral infections the oils to use are Ravansara, Eucalyptus Radiata and Tea Tree These will help to support the Immune System. To use: Place 3...
Cleaning the trash can with 2-3 drops of Tea Tree or Eucalyptus deodorizes and disinfects. Use Hot Water. Adding a drop every now and then will keep it...
Make your own carpet fresh. Add Lemon (my favorite) or any other essential oil to a box of baking soda. Use a jar with a lid. Let sit at least a day. Sprinkle ...
For poor circulation try Cumin. A few drops in a massage oil blend works wonders. Victoria Edwards also recommends Cumin for Lymphatic congestion. Keep your...
Blend 2 tablespoons of sweet-almond oil and 2 drops each of German chamomile and Rosemary oil. Massage into the affected areas to relax muscles, reduce...
Rosewood is another essential oil to diffuse during meditation. Calming yet does not promote drowsiness. A relaxing oil, it calms the mind as it stabilizes the...
Happy incidents will occur if you dream of inhaling any perfume. Here is a bath recipe to precede ritual for cleansing, calming and centering. Mix together 10...
Bergamot oil is restorative and can combat fatigue due to stress or illness. When it's combined with lime, another oil know to counter depression and...
1 cup Buttermilk Powder 1 cup Sea Salt Add up to 24 drops of essential oils. Blend well, keep in a sealed jar. Use 1/2 cup per bath. This makes enough for 4...
In times of crisis or stressful situations look to Cedarwood ( Atlas Cedar - Cedrus atlantica ) to give strength. It helps to steady the emotions while helping...
Why not get your diffuser ready the night before so all you have to do is flip the switch. I especially like the Citrus oils in the morning. Grapefruit, Lemon,...
If you're trying to save a few dollars here is an alternative to high priced Spa treatments. This is easy to create at home. 2 cups sea salt 1/2 cup sweet...
When you don't have a diffuser handy and want to disinfect the air use a spray bottle with water and essential oils. Good choices are Tea Tree, Eucalyptus,...
Here's a blend to help with stress Lavender 9 drops Lemon 3 drops Geranium 2 drops Bergamot 2 drops This blend is uplifting and helps to balance the emotions. ...
Apply your body oil blend of essential oils and base oil after a warm bath or shower. Your warm, slightly damp skin will allow the essential oils to penetrate...
Basil is unique as it sharpens the mind while steadying the emotions. It helps to calm while elevating the spirits. I find it useful during periods of stress...
When labeling your blends, be sure to adhere the label to the bottle, not the cap. Caps can accidentally be placed on the wrong bottle. Keep your New Year's...
This is an easy recipe for those of you wanting to try your hand at soap making You'll need: 1 bar unscented glycerin soap -- (4 oz.) Metal cheese grater with...
Myrtle Botanical name Myrtus communis is said to help clear the air, especially in sickrooms. Add three drops each of Green Myrtle, Lemon and Thyme oils to an ...
Stressed? Chamomile- Anthemis nobilis One of the most peaceful and soothing oils. Gentle, relaxing, Chamomile brings serenity and inner peace. Use in a bath...
When you are creating a blend using Rose oil try blending with a natural extender like Geranium, Palmarosa and or Rosewood. They compliment Rose, are less...
This is easy to do. Add several drops of essential oil to any clean cloth or terra cotta item Place in front of the cold air return. This will draw the scent...
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