1/2 cup brown sugar (can use granulated for a grainer scrub) 1/2 cup fine sea salt 1/4 cup or less of a combination of sunflower, sweet almond and jojoba oils ...
By utilizing a room spray in the office or work area you can keep airborne viruses and bacteria away, wiping phones or communal worktops with a cleansing blend...
Brace yourself This sense-stimulating mist is a superb post-shower, after you've toweled off but skin is still a bit damp. In spray bottle place 5 ounces...
1/4 cup aloe gel (the pure kind from the health food store) 1/4 cup honey 1/4 cup sea or rock salt 1/4 cup heavy cream or powdered milk 2 t. jojoba oil...
This is a spa treatment from the Arizona desert. Select a large, flat smooth stone, the size of your palm Heat stone in a low temperature oven until warm but...
A soak in the tub is probably the most obvious post-workout pleasure but there is nothing like a long hot bath to relieve aching tired muscles after a workout....
Shake 1/2 Cup of Borax and 10 drops of tea tree essential oil into toilet, give it a quick scrub with the toilet brush, close the lid and leave for several...
Items, such as vinegar, baking soda, salt, and lemon juice can get the job done just as well -- sometimes even better -- than their toxic counterparts. For...
Melt one pound of paraffin in a double boiler. Cut a milk carton to height desired, center a taper candle inside, then fill with crushed ice. Add six drops...
Menstrual cramps respond to essential oils especially when used in a warm bath with Epsom and Sea Salt. Essential Oils useful for cramps are: Chamomile Cypress...
A member of the mint family used as a stress reliever. Lemon Balm is also used to alleviate depression and bring about a natural state of calm and is ...
BRISBANE, Australia, Sept. 20 Researchers in Australia found aromatherapy massages with music greatly reduced the stress levels of emergency room nurses. The...
5 drops Lavender 5 drops Eucalyptus 5 drops Rosemary add to 1 oz. base oil like sweet almond shake well, add 1/2 teaspoon to a warm bath This could also be a...
Try applying 1 drop of the following essential oils directly to the acne. Oils to try are Tea Tree Oil, Lavender Oil, and Rosewood Oil. If you have sensitive...
To lessen anxiety and soothe the nervousness and low spirits that often accompany anorexia nervosa, aromatherapy practitioners suggest any of the following...
Put a few drops of lemon essential oil on a cotton ball or corner of a rag - the lemon will dissolve the marker marks on your white board. This also works well...
Treat cuts, scrapes, insect bites and stings, and other minor skin wounds and irritations. Tea tree oil blends rapidly and easily with the skin's own oils. In...
Simply smelling Ylang Ylang is said to help with heart palpitations. Daily Aromatherapy Tip brought to you by AromaThyme.com Scent of the Month Club ...
4 ounces Sweet Almond Oil 10 drops Jasmine l5 drops Patchouli l3 drops Cardamom l2 drops Petitgrain Blend ingredients and allow to rest for a few days so that...
Cinnamon, ginger, and hot spices also yield essential oils which are stimulating to the immune system. They are especially helpful for the respiratory system....
General foot pain, which is not the result of injury, is usually felt in the middle of the foot and can be caused by excess strain on the foot itself, either...
Children love it when their bath water smells good. Lavender and Roman Chamomile are good choices for small children. It is best to add the essential oils to...
"People who are depressed seem to respond well to aromatherapy. Certain smells seem to help them overcome the effects of the biological factors, suggesting...
Use Blue Yarrow to balance, support, tone and strengthen the body, mind and emotions, especially during times of testing or following any bout with illness. An...
600 ml ice cold water 3 drops Sweet Marjoram 3 drops Roman Chamomile Blend together and mix well. Soak a piece of cotton cloth and wring out well. Apply to...
When used in small quantities, Patchouli is said to have a mildly sedative effect, if used in larger quantities it may be somewhat stimulating. Daily...
Pure Bulgarian Rose Otto is a top note essential oil. Its frequency is extremely high and rapid. The fragrant molecules are released into the air and quickly...
A cleaning solution with Lemon and Pine essential oils will help eliminate bacteria. Blend with any unscented liquid soap. Daily Aromatherapy Tip brought to...
Rosemary Verbenon is recommended by many skin care authorities for its cellular regenerative powers. It is found to be less stimulating than Rosemary Daily...
Try Petitgrain for insomnia and or rapid heart beat. Petitgrain is from the leaf of the bitter orange tree. It's another oil to try for calming or any anxiety...
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