Happy New Year Everyone! Inhalation of vapor from black pepper extract reduces smoking withdrawal symptoms. Aromatherapy and essential oils change moods and...
Lemon myrtle essential oil - perfect as a mood lifter and calmer, an air refresher with its natural bacteria killing and odor-cutting properties will freshen...
If you are buying scented air fresheners and household cleaning products, chances are you are exposing yourself to chemicals that are bad for you. For example,...
Eucalyptus Globulous, Eucalyptus Radiata,Rosemary, Lavender Spike and Tea Tree. They loosen congestion, help fight viral and bacterial infections while lifting...
This blend is for relaxation and stress relief. It will induce a deep relaxation of the tissues, muscles and joints, and re-establish a good energy balance. ...
Lavender, Roman Chamomile, Sweet Marjoram Help to soothe aches and pains. Mix 10 drops of essential oil in 2 Tablespoons of carrier oil or lotion and massage...
Try this natural and aromatic spray. Pour the essential oils into a 1-oz spray bottle filled with water. Shake very vigorously several times before each use....
4 drops Sweet Eucalyptus unrectified is best 4 drops Scotch Pine 3 drops Lemon Add to a large bowl of steaming water. Covering your head lean over the bowl and...
rock salt 2d. eucalyptus 2d. rosemary 1d. peppermint Put a few pieces of rock salt into a glass vial, add the eos. The salt will absorb the oil. Use to inhale...
2 teaspoons Tea Tree essential oil 2 Cups Water Add to a spray bottle, shake before using. Apply to mold and mildew, do not rinse off. Nothing works as well...
Peppermint, Lavender, Roman Chamomile Put 1 drop of essential oil on each temple and at the nape of the neck. or mix 5 drops of Lavender and 1 drop of...
Essential Oils can be incorporated into many facial products. A facial scrub to try includes: 1/4 cup yogurt 1/4 cup cornmeal 5 drops Lavender essential oil 5...
Egg shampoo 1 egg, 1 teaspoon olive oil, 1 teaspoon lemon juice, 1 tablespoon castile soap, 1/2 a cup water or herbal tea and last but not the least 5 drops of...
To introduce aromatherapy to babies place 2 drops of essential oil (try Lavender) on a tissue and keep it nearby when you are feeding him or her. He will come...
Ylang Ylang Chocolates Essential oils can be infused into chocolates or any other sweets by placing the loose chocolates in a box then adding a piece of...
1/2 cup brown sugar (can use granulated for a grainer scrub) 1/2 cup fine sea salt 1/4 cup or less of a combination of sunflower, sweet almond and jojoba oils ...
By utilizing a room spray in the office or work area you can keep airborne viruses and bacteria away, wiping phones or communal worktops with a cleansing blend...
Brace yourself This sense-stimulating mist is a superb post-shower, after you've toweled off but skin is still a bit damp. In spray bottle place 5 ounces...
1/4 cup aloe gel (the pure kind from the health food store) 1/4 cup honey 1/4 cup sea or rock salt 1/4 cup heavy cream or powdered milk 2 t. jojoba oil...
This is a spa treatment from the Arizona desert. Select a large, flat smooth stone, the size of your palm Heat stone in a low temperature oven until warm but...
A soak in the tub is probably the most obvious post-workout pleasure but there is nothing like a long hot bath to relieve aching tired muscles after a workout....
Shake 1/2 Cup of Borax and 10 drops of tea tree essential oil into toilet, give it a quick scrub with the toilet brush, close the lid and leave for several...
Items, such as vinegar, baking soda, salt, and lemon juice can get the job done just as well -- sometimes even better -- than their toxic counterparts. For...
Melt one pound of paraffin in a double boiler. Cut a milk carton to height desired, center a taper candle inside, then fill with crushed ice. Add six drops...
Menstrual cramps respond to essential oils especially when used in a warm bath with Epsom and Sea Salt. Essential Oils useful for cramps are: Chamomile Cypress...
A member of the mint family used as a stress reliever. Lemon Balm is also used to alleviate depression and bring about a natural state of calm and is ...
BRISBANE, Australia, Sept. 20 Researchers in Australia found aromatherapy massages with music greatly reduced the stress levels of emergency room nurses. The...
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