For those nasal allergy symptoms You'll need: rock salt 2d. eucalyptus 2d. rosemary 1d. peppermint Put a few pieces of rock salt into a glass vial, add the...
Why pay for something so easy to make at home. Add 3-6 drops of essential oils to 1/4 C. sea salt and mix. You may also use Epsom Salt and or Baking Soda, or a...
Sandalwood stimulates the base (seventh) Chakra, improving self identity and trust. In the Ayurvedic healing tradition, it promotes energy and enthusiasm,...
Add a drop or two of lavender oil to diaper cream to help protect and soothe baby's bottom. Daily Aromatherapy Tip brought to you by AromaThyme.com Scent of...
Brace yourself This sense-stimulating mist is a superb post-shower, after you've toweled off but skin is still a bit damp. In spray bottle place 5 ounces...
We've all been told to wash our hands more frequently. Here is an antiseptic, germ fighting spray to use on cuts and scrapes. May also be used as a room spray....
To fill each room with a sweet scent, fill a length of panty hose loosely with your favorite spice blend, tie it at both ends and place it inside a hot air...
3 drops Roman Chamomile 3 drops Neroli 5 drops Marjoram Massage the forehead, temples and solar plexus. ( Be sure to add a little carrier oil ). Breathe it in...
Put a few drops of your favorite essential oils on blotter paper or cotton balls. Place items and oils in a tightly closed box. Let sit for about 1 week. ...
To help prevent sinus trouble use Peppermint and Eucalyptus. For swelling in the nasal passage area inhale Peppermint to reduce the swelling . Daily...
4 drops Bergamot oil 2 drops Geranium oil 1 drop Petitgrain oil Add to any aromatherapy lamp or simply add to a tissue and inhale. Daily Aromatherapy Tip ...
Blend together: 4 d. peppermint oil * 4 d. marjoram oil * 4 d. coriander oil * 4 d. fennel oil * 4 d. basil oil: in 1 oz olive oil. Massage gently into ...
Essential oils can be categorized into groups based on their aromas. Floral (i.e. Lavender, Neroli, Jasmine) Woodsy (i.e. Pine, Cedar) Earthy (i.e. Oakmoss,...
Martha Stewart shared a recipe for a foot soak for pregnant momma's on her show...to counteract swelling and achiness. To make the foot soak, combine 1 1/4...
6 drops Rosemary 6 drops Grapefruit 4 drops Lemon 2 ounces purified water Combine oils and water in a 2-ounce glass spritzer bottle. Shake well before each use...
If you have spent a hard afternoon digging the garden or had a stressful day at the office, or you've been running around after the kids all day. If your ...
HINTS FROM HELOISE You don't have to go to a spa to pamper yourself — you can make your own spa treatments at home! There are wonderful body scrubs available...
3/4 cup raw turbinado sugar (you could use brown sugar) 1/4 - 1/2 cup coconut oil 2 drops of peppermint essential oil Directions Add sugar into a mixing bowl ...
After experimenting with different powders I found that ‘rice flour’ was the most absorbent and least likely to clump. It also carries the essential oil, ...
For creating a harmonious atmosphere - 3 drops Jasmine, 1 drop Ylang Ylang and 1 drop Sandalwood, OR equal parts Geranium, Patchouli and Bergamot. Daily...
To fragrance your kitchen cupboards and drawers, place a cotton ball with a few drops of oil in an inconspicuous corner. Daily Aromatherapy Tip brought to you...
Frankincense is a great essential oil to use this time of year however it is best used in a blend with other oils as it's scent will remind you of being in...
Essential oils influence our emotions within seconds of inhalation. For instance, clary sage stimulates the thalamus to release a hormone called encephalon, a...
NEAT OILS or UNDILUTED USE Because of the rapid growth of aromatherapy practices since the internet has arrived, the use of undiluted essentials oils has...
Lemon oil is antiseptic - antibacterial, anti-inflammatory and improves circulation. It promotes clarity of thought and purpose with a fragrance that is ...
Make a face spritzer and use it often! You can make one using an empty spray bottle with an atomizer top. Add some hydrating essential oils to make it more...
An invigorating blend that is refreshing and energizing. May be helpful for the respiratory system, colds and flu. 6 drops fir needle 6 drops cedarwood 2 drops...
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