Rubbing a little bit of Peppermint Lotion around your sinuses and temples will clear your head and prepare you for a full days work. This Daily Aromatherapy...
When you're craving sweets turn to the sweet oils like Orange, Lemon and Bergamot. Regular use can reduce the desire for sweet foods. This Daily Aromatherapy...
Just sniffing essential oil of Orange is said to lower blood pressure a few points. As Orange is helpful for anxiety this makes sense. This Daily Aromatherapy...
When you need a 2% dilution for a recipe, use 2 drops of essential oils per 100 drops of carrier oil ex. 10-12 drops of essential oil per 1 oz. carrier oil. ...
To ease heartburn and stomach pain the oil to use is Chamomile. Uses as a massage oil rubbed over the stomach area 2 drops Chamomile in 1 oz. carrier oil This...
If you have Insomnia yet are exhausted try this blend. Valerian 5 drops Lemon 10 drops Mandarin 10 drops Use in any aroma lamp. This Daily Aromatherapy Tip is...
Eucalyptus Radiata has a sweet, soft scent and is used for infections higher in the respiratory tract. Patricia Davis says this is the most useful Eucalyptus...
Put a few drops of Lavender, Lemon, or Peppermint on cotton balls or tissues and place in the rear window or on the dashboard of your car. As the sun comes in...
Essential Oils can be incorporated into many facial products.A facial scrub to try includes: 1/4 cup yogurt 1/4 cup cornmeal 5 drops Lavender essential oil 5...
We all know how stressful the office or home can be, what more if you are one who works from home. Why not introduce some form of relaxation into the air with...
Ease the symptoms of PMS with a warm bath to which you've added 3 drops of Clary Sage and 3 drops of Rose. Mildly euphoric, anti-depressant, great for stress! ...
Aromatherapy can be quite helpful when feeling depressed, down or just plain blah. Try a blend of Bergamot 10 drops, Clary Sage 5 drops, and Rose 2 drops. Add...
To effectively remove paint fumes and after smell, add one 15ml bottle of oil to any 5 gallon bucket of paint. Either a paint sprayer or brush and roller may...
I thought this sounded very interesting, check it out! More gentle than the jarring noise of traditional alarms, this clock uses a gradual increase in ambient...
Allergies such as hay fever will often cause sinusitis. A little Lavender gently massaged into the sinuses at either side of the nose will help to clear the...
For those who are trying to quit smoking this may help: 8d. cedar 4d. lavender 5d. lemon 5d. orange 6d. tea tree Mix into 16oz of water & use as an air spray ...
When labeling your blends, be sure to adhere the label to the bottle, not the cap. Caps can accidentally be placed on the wrong bottle. Enjoy This Daily...
Dissolve baking soda in 2 cups hot water, add lemon juice, pour into spray bottle, spray into air as air freshener. Non-Abrasive Soft Scrub 1/4 cup borax ...
To speed the body's ability to heal diffuse Palmarosa into the room. Palmarosa aids in all types of healing, physical, emotional, mental and spiritual. Enjoy ...
If you have a smoker at home here's a tip for you. Essential oils are effective air cleaners. They actually combine with and change the air particles, Not just...
This safe, all-natural body powder has a wonderful, uplifting fragrance and is soothing to all skin types. Begin with a half pound of cornstarch. To six...
A chest massage with Frankincense can deepen breathing. This is useful when feeling anxious as we tend to not breathe as fully. That's why we're told to take a...
When doing home improvement projects that require a protective mask or respirator, put 2 or 3 drops of a citrus essential oil on the outside of the mask to...
Carry a bottle of Lavender with you when traveling with your little ones. Use a few drops on a wet paper towel to wipe down the changing table in a public...
Essential Oils are a concentrated form of herbal medicine and are 75-100 times more concentrated than dried herbs. This is why we need very little and use only...
The essential oils found in lavender and lemon balm can be used to relieve tension and lower blood pressure. http://www.emaxhealth.com/106/7180.html Enjoy This...
Strong, sweet and musty. This oil is a great fixative, meaning it helps to hold a blend together.Use in small amounts. A stimulant and tonic at low doses it...
Tea Tree as you probably know is a great antiviral essential oil. However, Niaouli ( Melaleuca viridiflora) which has antiviral properties similar to Tea Tree,...
Working late at the office again? Back at school and hard to concentrate? Try this combination of uplifting, energizing oils. Spearmint 1-2 drops (You may also...
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