20 Tips For A Great Night's Sleep Put the essential oils Lavender and Clary Sage on your pillow and inhale their soothing vapours as you sleep. Read more here ...
Allergies such as hay fever will often cause sinusitis. A little Lavender gently massaged into the sinuses at either side of the nose will help to clear the...
Pour a half-cup of baking soda into a bowl. Slowly add and stir liquid soap or detergent until it becomes the consistency of cake frosting. Pure essential oils...
Sandalwood is indicated for obsessive worry, and for worldly "over attachment". Whenever we over invest in seeing specific outcomes for our efforts, Sandalwood...
Add a couple drops of Clary Sage to a massage oil blend for it's muscle relaxing and pain lessening qualities. Use 10-15 total drops of essential oils per 1...
Try Peppermint in your bathroom for a refreshing eye opener in the morning. Adding a few drops to a Scent Ball is an way to accomplish this. Plugs into any...
Today's Tip Clay based masks are tightening and cleansing because of the clay's ability to absorb oil and toxins. Clay tones and refreshes the skin while...
Rubbing a little bit of Peppermint Lotion around your sinuses and temples will clear your head and prepare you for a full days work. Enjoy! This Daily...
Diffuse in an aromatherapy lamp or an electric diffuser. 8 drops Ylang Ylang 8 drops Lemon 4 drops Basil This Daily Aromatherapy Tip is brought to you by...
Bergamot Mint, Mentha citrata is a very unusual oil. It's actually a mint and is very effective for getting rid of musty odors in basemnts, closets etc. To...
To rejuvenate and fluff up feather pillows, place them one at a time in the dryer on a warm setting for 10 minutes with two clean tennis balls. For a pleasant...
New Beginnings The following essential oils are uplifting, help promote creativity, and a sense of renewal. Geranium, Coriander, Rose and Nutmeg Try placing 3...
Use Pine or Fir as wake me up scents. An Aromatherapy alarm clock from Japan uses the forest scents of Pine or Fir along with Eucalyptus for it's wake up call....
Try essential oil of Sandalwood when you are feeling stressed and irritated. Warm and Woody, Sandalwood's effect is to calm and balance.Slowing us down,it...
For pain caused by muscle spasm use an essential oil with antispasmodic effects. Eucalyptus Lemon is soothing and calming with a strong sedative effect. ...
Avoid using Geranium late in the evening as it may keep you awake. If you do use it be sure to blend with sedating oils like Lavender, Marjoram or Chamomile. ...
Diffusing essential oils like Bergamot and Orange in the home will help to uplift the spirits of everyone. Enjoy This Daily Aromatherapy Tip is brought to you...
These are great to keep on hand for the summer. Herbal Wipes: 1 roll Bounty paper towels, cut in half. Use a serrated, sharp knife. Remove cardboard tube. Put...
Known as the "Poor Man's Frankincense", it has many of the same properties. Wonderful for stress, especially when the stress has led to exhaustion. Elemi acts...
Insects dislike the fragrance of Lemongrass. Diffuse lemongrass in an aromalanp or use it in a spray. Even fleas hate it and will leave. Read more about...
This splash is antiseptic and is a great tonic to tighten facial pores. You'll enjoy it's uplifting scent. 1 Cup distilled water 1 Tablespoon White Vinegar 1/2...
Valerie Ann Worwood says: "Fragrances help concentrate the mind and change it from a confused cacophony of negativity into a stilled surety of harmony and...
I use Karen Logan's "Merlin's Magic" recipe, an antiseptic soap spray made of liquid soap, purified water and tea tree oil ... after using it, I'll follow up...
The aim of this study was to investigate the antibacterial activity of candles containing specific antibacterial compounds, such as essential oils and their...
For Muscle aches add a total of 30 drops of any of the following oils: Lavender, Eucalpytus radiata, Chamomile, Rosemary or Sweet Marjoram with 1/4 cup carrier...
Moisten a cotton swab in Fresh Lemon Juice, Apple Cider Vinegar or Witch Hazel Add 1 -2 drops of essential oil to the swab then dab on the bite. Try Lavender,...
Try a blend of Tea Tree and Lemon Eucalyptus This combination will clear away musty odors, and prevent the growth of any mold spores. Enjoy This Daily...
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