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#1796 From: debbie@...
Date: Fri Dec 31, 2004 4:01 am
Subject: A Tip for New Year's Eve 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
A Tip for New Year's Eve.
Try diffusing Basil before going out in the evening. This is
especially good when you've been working all day and need to get up
enough energy to go out. Basil's energizing effects will give you the
boost you need

Wishing you all a Happy Healthy New Year


Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (2)
#1795 From: debbie@...
Date: Thu Dec 30, 2004 4:31 am
Subject: Nervousness before Flying 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
Lavender dropped onto a tissue and sniffed
helps nervousness before flying.
Enjoy

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1794 From: debbie@...
Date: Wed Dec 29, 2004 4:57 am
Subject: Quit Smoking Spray Mist 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
This is from one of our readers, Thanks Anne!

For those who are trying to quit smoking this may help:

8d. cedar
4d. lavender
5d. lemon
5d. orange
6d. tea tree

Mix into 16oz of water & use as an air spray
Enjoy


Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1793 From: debbie@...
Date: Tue Dec 28, 2004 3:27 am
Subject: A Strong Germ Killer 		aroma_thyme
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Daily Aromatherapy Tip
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Scent of the Month Club
http://www.aromathyme.com

Today's Tip
Here's another oil to use for colds and flu.

Lemon Myrtle
Botanical name Backhousia citriodora

A wonderful,uplifting Lemony scent. Antibacterial,
antiseptic,germicidal.
Compared to Tea Tree, it appears to be a stronger germ killer.
Similar to Eucalyptus as a preventitive for respiratory ills.
Try using in a diffuser or aroma lamp to keep colds, coughs
and sinus problems at a minimum. Has a high (95%) citral content
making it a powerful antibacterial, antiseptic and antifungal oil.
Not recommended for use on the skin as it can be irritating to
sensitive skin.
A uplifting yet soothing oil.Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1792 From: debbie@...
Date: Mon Dec 27, 2004 4:55 am
Subject: Lymphatic Massage 		aroma_thyme
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Daily Aromatherapy Tip
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http://www.aromathyme.com

Today's Tip
Lymphatic Massage
This is a great time to start to detoxify the body
and a great way to assist your Immune System
and increase your rate of healing.

Aromatherapy Lymph Massage Oil
8 drops Lemon essential oil
8 drops Grapefruit essential oil
6 drops Bay Laurel (Lauris nobilis)or Rosemary essential oil
2 oz. carrier oil
Combine and use for a lymphatic massage.

The essential oils help move congested lymph helping to
cleanse the liver, reduce water retention and improve immunity.

Lymph nodes are located around the body,
in the throat, groin, breasts and under the arms.
They are like filtering centers for cleansing the blood.

Lemon, Rosemary and Grapefruit are especially good at
stimulating movement and supporting the cleansing action.

You can even give yourself this treatment.
Rub the massage oil up the arm to your lymph nodes.
From the center of the chest, rub again toward your arm pit
and then down your neck.
Massage your legs from your feet up to your groin.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (5)
#1791 From: debbie@...
Date: Sun Dec 26, 2004 4:27 am
Subject: After Holiday Slimming 		aroma_thyme
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http://www.aromathyme.com

Today's Tip
After Holiday Slimming

Juniper and Cypress are the essential oils to try.
Used in the bath and in a massage oil Juniper helps to excrete
excess water and the astringent properties of Cypress help to tone
the skin.
2 drops Cypress
2 drops Juniper
For massage add
2 teaspoons carrier oil
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1790 From: debbie@...
Date: Fri Dec 24, 2004 3:58 am
Subject: Cinnamon and Spice Ornaments 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
Cinnamon and Spice Ornaments

Makes 32 two-inch wonderful smelling ornaments.

Do not eat! Not for internal use.

1 cup ground cinnamon
1 tbsp ground cloves
1 tbsp ground nutmeg
1 tbsp ground ginger
¼ teaspoon ground coriander (if available)
¼ teaspoon ground anise (if available)
3/4 cup applesauce, drained
2 Tbsp. white (Elmer's-type) glue
rolling pin
flour

In a medium bowl, combine spices. Add the applesauce and the glue.
Stir to combine.
Work the mixture with your hands for 2-3 minutes, or until dough is
smooth and ingredients are thoroughly mixed. Divide into 4 equal
portions.

On lightly floured board, roll each portion to 1/4 inch thickness.
Cut dough with floured cookie cutters.
(Make holes in the top to thread ribbon or raffia, if you want to use
them as hanging ornaments.)
Place cut outs on wire racks and allow to dry at room temperature for
several days. (For a more uniform drying process, turn ornaments over
once a day.)

For even more cinnamon and spice scents, make a spray with water and
essential oils and lightly mist the ornaments throughout the holiday
to refresh.

NOT FOR INTERNAL USE!
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (3)
#1789 From: debbie@...
Date: Sat Dec 25, 2004 4:14 am
Subject: Sinus and Respiratory Complaints 		aroma_thyme
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Daily Aromatherapy Tip
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Scent of the Month Club
http://www.aromathyme.com

Happy Holidays!

Today's Tip
Myrtle Botanical name Myrtus communis is said to help clear the air,
especially in sickrooms.
Add three drops each of myrtle, lemon and thyme oils to an
aromatherapy lamp or diffuser.

Myrtle is considered the sacred plant of the goddess Aphrodite. A
sweet, camphor like, green, herby scent similar to Sage and
Eucalyptus. Antiseptic, expectorant, astringent. Helpful for colds
and flu, coughs, bronchitis, sinus infections and other respiratory
complaints.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1788 From: debbie@...
Date: Thu Dec 23, 2004 4:41 am
Subject: No Stress Blend 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
Scent of the Month Club
http://www.aromathyme.com

Today's Tip
No Stress Blend
Here is a blend to help you let go of those worries,
calm stress, relieve tension, soothe and comfort.
Very good for insomnia
Do not use in a nebulizing type diffuser.
Try an Aroma Lamp instead.
Benzoin is quite thick.

Blend together
Lavender 4 drops
Benzoin 1 drop
Sandalwood 1 drop
Orange (Tangerine or Clementine)) 2-4 drops
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1787 From: debbie@...
Date: Wed Dec 22, 2004 4:28 am
Subject: Winter Protection 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
Scent of the Month Club
http://www.aromathyme.com

Today's Tip
Winter Protection
Mix 20 drops of Sandalwood in 3 oz. of base oil.
Sweet Almond, Grapeseed and Safflower oils are
some to try. This blend is said to strengthen
the immune system against colds and flu.
Use as a massage oil. Massage feet before bed
put on socks and go to sleep.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (8)
#1786 From: debbie@...
Date: Tue Dec 21, 2004 4:34 am
Subject: Stuffy Nose 		aroma_thyme
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Today's Tip
A steam inhalation with ginger oil can help a stuffy nose. Add three
drops each of ginger, lavender and eucalyptus oils to a bowl of
steaming hot water. Keep your eyes and mouth closed and deeply
inhale the vapor until your nose starts to clear and you can breathe
a little more normally.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (6)
#1785 From: debbie@...
Date: Mon Dec 20, 2004 4:58 am
Subject: Neck Wrap 		aroma_thyme
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Daily Aromatherapy Tip
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http://www.aromathyme.com

Today's Tip
Neck Wrap
This is helpful for a stiff neck or swollen glands.
2 drops Lavender essential oil
2 drops Bergamot essential oil
1 drop Tea Tree essential oil
2 Cups hot water

Mix together. While still warm, soak a soft cloth,
flannel is best, in the water and wring it out.
Wrap it around the neck.
Cover with a towel to hold in the heat.
Remove before it becomes cold. Repeat as desired.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (5)
#1784 From: debbie@...
Date: Sun Dec 19, 2004 4:54 am
Subject: A homemade inhaler 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
Scent of the Month Club
http://www.aromathyme.com

Today's Tip
A homemade inhaler, that is very easy to stick in a pocket or purse
is made by simply saving an empty chap stick tube. Wash out with hot
soap and water to remove all traces of chap stick and let air dry.
Next put a piece of cotton in the inhaler and measure the drops of
essential oils for your blend directly on the cotton.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1783 From: debbie@...
Date: Sat Dec 18, 2004 4:23 am
Subject: Ravansara 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
Scent of the Month Club
http://www.aromathyme.com

Today's Tip
Essential Oils for Cold and Flu
Here are the some of the best choices in anti viral oils.
Ravansara, Eucalyptus Radiata and Tea Tree
They help fight viral infections and support the immune system.
Mix 10 drops in 1 Tablespoon carrier oil and massage upper chest and
back.
Or Place 3 drops on a tissue and inhale, pause and inhale again.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (6)
#1782 From: debbie@...
Date: Fri Dec 17, 2004 4:33 am
Subject: Sweet bags 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
Scent of the Month Club
http://www.aromathyme.com

Today's Tip
More Holiday Craft and Gift Ideas

Sweet bags are used to perfume items such as:
gloves, linens, scarves,shawls

You will need:
~4 cups/1lb orris root powder
~Handful each of:
dried lavender
dried marjoram
dried lemon peel
dried orange peel
dried rose petals
~5 cotton pads
~30 drops essential oils (10 each of: cypress, clove & nutmeg)
~5 purchased circular place mats or dressing table mats 8" diameter
~ribbon 3" wide

Crush the dried herbs to a rough-textured powder, using a pestle and
mortar. Add the orris root.

Put two drops each of the essential oils on to each cotton pad. Place
these, together with the crushed herbs, into a tin or sealed jar to
cure for one week.

Divide the herb mixture into five equal parts, including a cotton pad
with each portion.
Make the sweet bags. Fold each mat in half, then wrap into a cone
shape. Sew the edges of the outer layer to secure. Fill the cone
with herb mixture. Draw together the inner layers of the cone to
enclose the mixture, and sew together. (Alternative bags are made
from the ribbon -- folded into an envelope, stitched and stuffed with
herb mixture.)

From the book: Heaven Scent by Julia Lawless (page 60)
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
http://www.aromathyme.com/club.html

On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (2)
#1781 From: debbie@...
Date: Thu Dec 16, 2004 3:45 am
Subject: Scented Bookmarks 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
Scent of the Month Club
http://www.aromathyme.com

Today's Tip
If you're giving a book as a holiday gift
why not add a bookmark to which you've added
a few drops of essential oils.
Try to choose something that will appeal to
most folks like Orange or maybe a blend of
Lavender and Tangerine. The Orange is great for kids.
Create a bookmark for students adding oils to help them
study, Peppermint, Rosemary and Basil will help keep them alert.
Add a bottle of the essential oil so they can refresh their bookmark.
Maybe spice oils for a cookbook. The possibilities are endless.
Enjoy!

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (2)
#1780 From: debbie@...
Date: Wed Dec 15, 2004 4:04 am
Subject: Help Cleanse the Air 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
Discourage the spread of colds in the home.
Use this blend of Eucalyptus and Lemon
and Tea Tree to wipe down surfaces (add to warm water).
Use 8 - 10 drops in a diffuser or room spray
to help cleanse the air .
Lemon 8 drops
Eucalyptus 6 drops
Tea Tree 6 drops
Enjoy!

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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1779 From: debbie@...
Date: Tue Dec 14, 2004 3:36 am
Subject: Lavender and Frankincense 		aroma_thyme
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Today's Tip
Lavender and Frankincense
a great combination to help you
unwind, relax and get a good nights sleep.
Use in a diffuser , massage or warm bath.
Use no more than 6 drops total. Try 3 and 3.
Enjoy!

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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (6)
#1778 From: debbie@...
Date: Mon Dec 13, 2004 4:09 am
Subject: A Holiday Tip 		aroma_thyme
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Daily Aromatherapy Tip
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http://www.aromathyme.com

Today's Tip
A Holiday Tip
Some of us get depressed around the holidays
or know someone who does. This is where
aromatherapy really can help.
Bergamot has a reputation for uplifting your mood.
Mandarin and Orange are also helpful. Use in a diffuser.
They all refresh the spirit, uplift and bring joy and harmony.
Children love them too! No more crabby kids!
Enjoy!

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Essential oils, blends, soaps, candles and more.
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1777 From: debbie@...
Date: Sun Dec 12, 2004 5:00 am
Subject: Perfume Your Lingerie 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
Perfume Your Lingerie
When hand washing your special lingerie
try adding 1 drop of your favorite essential oil to the
final rinse water . Avoid dark and heavy oils like Patchouli
or any other oils that will stain fabric.
Enjoy!

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Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (4)
#1776 From: debbie@...
Date: Sat Dec 11, 2004 3:59 am
Subject: Holiday Stress 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
Holiday Stress
Relax and calm this holiday season.
The oils to use are Lavender, Chamomile Roman, Rose, Frankincense,
and Neroli
Place 3 drops on a tissue and inhale. Pause and repeat.
or take a warm bath adding up to 8 drops.
Enjoy!

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Essential oils, blends, soaps, candles and more.
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (2)
#1775 From: debbie@...
Date: Fri Dec 10, 2004 4:01 am
Subject: Cinnamon Ginger Stars 		aroma_thyme
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Daily Aromatherapy Tip
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http://www.aromathyme.com

Today's Tip
Cinnamon Ginger Stars
These fragrant stars are a great addition to potpourri.
They can also be used as ornaments or glued to craft projects.
Mix together in a plastic bag:

1/2 cup powdered cinnamon
1 tablespoon powdered ginger
1 teaspoon ground cloves
1 teaspoon ground nutmeg
In a small bowl, mix together:
3/8 cup smooth applesauce
1 tablespoon white craft glue
Add the applesauce mixture to the bag. Close the bag and squeeze
to mix until the mixture forms a ball. Take out and knead on a
cinnamon sprinkled surface. Roll out the dough to a 1/4" thickness
and cut into shapes with small cookie cutters. For ornaments, use a
straw to make a hole before drying. Let the stars dry slowly,
turning the frequently
Enjoy!

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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (3)
#1774 From: debbie@...
Date: Thu Dec 9, 2004 4:53 am
Subject: Fireplace Logs 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
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http://www.aromathyme.com

Today's Tip
Fireplace Logs
When making Holiday logs use 1 drop of essential oil per log and only
one log per fire. After applying the essential oil to the log be sure
to let it sit for enough time that the essential oil soaks through
the log. Some choices are Sandalwood, Frankincense, Myrrh, Cypress,
and Cedarwood.
Enjoy!

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Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (5)
#1773 From: debbie@...
Date: Wed Dec 8, 2004 4:25 am
Subject: Peppermint vs. Spearmint 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
Peppermint vs. Spearmint
Peppermint can sometimes over power a blend.
Use Spearmint in your blend when you want a fragrance
that's less harsh.
The therapeutic properties are just about the same
and I think Spearmint is a fresher scent

Enjoy!

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Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (5)
#1772 From: debbie@...
Date: Tue Dec 7, 2004 4:40 am
Subject: Quitting Smoking 		aroma_thyme
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Daily Aromatherapy Tip
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http://www.aromathyme.com

Today's Tip
If your New Years resolution is to quit smoking
here's a tip for you.
You may have heard about offices in Japan
circulating essential oils of Lemon, Peppermint
and Cypress through the air conditioning systems
to keep office workers alert.
Well, an interesting side effect ,
it seemed to reduce their urge to smoke.

Enjoy!

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Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1771 From: debbie@...
Date: Mon Dec 6, 2004 4:27 am
Subject: Winter Protection 		aroma_thyme
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Daily Aromatherapy Tip
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http://www.aromathyme.com

Today's Tip
Winter Protection
Mix 20 drops of Sandalwood in 3 oz. of base oil.
Sweet Almond, Grapeseed and Safflower oils are
some to try. This blend is said to strengthen
the immune system against colds and flu.
Use as a massage oil. Massage feet before bed
put on socks and go to sleep.

Enjoy!

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Try our Scent of the Month Club
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (8)
#1770 From: debbie@...
Date: Sat Dec 4, 2004 9:15 pm
Subject: Eucalyptus /Fever 		aroma_thyme
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Daily Aromatherapy Tip
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Today's Tip
Eucalyptus can effectively bring down a fever.
Add 6 drops to a bowl of tepid water. Mix.
Dampen several clothes in the water,
wring out and apply to wrists, feet and forehead.
Wipe down the rest of the body with one of the cloths.

Enjoy!

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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1769 From: debbie@...
Date: Sat Dec 4, 2004 4:08 am
Subject: Traveling this Holiday Season 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
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Today's Tip
Take aromatherapy along while traveling during the holidays.
Sweet Orange, Tangerine, Lavender or Bergamot will all have a calming
effect when the kids get a little wild.
There are many inexpensive ceramic diffusers that hang from
the rear view mirror or purchase a car diffuser that plugs into
the cigarette lighter. Try adding a few drops to a cotton ball
and place near the heat vents.

Enjoy!

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Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
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On Sale in December

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (1)
#1768 From: debbie@...
Date: Fri Dec 3, 2004 4:03 am
Subject: Scent children's drawers 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
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http://www.aromathyme.com

Today's Tip
Scent children's drawers containing
nighttime clothing with Lavender and
Chamomile essential oils applied to cotton balls.
Works for Moms too!
Sweet Dreams!

Enjoy!

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Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
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On Sale in November

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (2)
#1767 From: debbie@...
Date: Thu Dec 2, 2004 4:47 am
Subject: Christmas Ginger Cookies 		aroma_thyme
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Daily Aromatherapy Tip
brought to you by AromaThyme.com
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http://www.aromathyme.com

Today's Tip
Christmas Ginger Cookies
Add 3 drops of Ginger essential oil
per batch of cookies.
This tip from The Aromatherapy Book
by Jeanne Rose

Enjoy!

Free Shipping on Orders over $40.00

Try our Scent of the Month Club
Essential oils, blends, soaps, candles and more.
Join Now!
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On Sale in November

Cedarwood Atlas
Clementine
Elemi
Eucalyptus Sweet
Eucalyptus Radiata
Eucalyptus Smithi
Cypress
Fir Needle
Frankincense
Ginger
Lavender Bulgarian Super
Myrrh
Niaouli
Nutmeg
Orange Sweet
Peppermint
Pine Needle
Ponderosa Pine
Spruce Needle
Be sure to try our High Altitude French Lavender at a very special
price

  http://www.aromathyme.com/essentialoils.html


Disclaimer--This information is not intended to be taken as a
replacement for medical advice. Any person with a condition
requiring medical attention should consult a qualified
practitioner or therapist

Reply | Forward | Messages in this Topic (3)
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