Hi, I´m a new member, so i would like to introduce myself. well, at first, i´m german, so my english is not the very best ;) i hope that doesn´t matter. ...
Hi Everyone, Just to let you know that there's a brilliant instant EmoTrance stress release technique on http://emotrance.com Just click the link in my welcome...
Hi Everyone, Just thought you'd like to know I've made a video of a live EFT session I did a couple of days ago. It shows me reducing my nerves about talking...
Hi Everyone! To celebrate my book Life Without Panic Attacks now being in paperback (I've held the first copy in my hand and it looked and felt great!) I have...
HI Everyone, I know it's been a bit quiet around here for quite some time. I've been off doing other things, visiting far off snowy places for one thing,...
Hi Everyone, For anyone here who suffers from panic attacks there is an important article you should go and read right now. I teach an online EmoTrance...
Dear Everyone! To mark the fantastic achievement of reaching 5 million article views The AMT, the world's premier site for meridian energy therapies, is giving...
How do you deal with people that say "anxiety is an excuse"? I would never dream of using it as an excuse. It's a dibilitating illness that interrupts...
"Dr. Dyer illustrated that principle with a story about his youngdaughter who'd had a condition called flat warts since she was twoand a half years old. These...
Hi Nicola, I wonder, whether others here have the same problem: when I'm afraid of a situation and tap for it beforehand, I often find myself thinking of the ...
Hello, I tend to be very fearful at night. It seems as though I fear the completion of the day and the thought of beginning a new one. I've always had...
This year I have decided to trust my heart and speak more from it..so here's a weird question for all. What is the Colour of Joy for You? For me its Yellow,...
Hi Everyone, I'd just like to wish you all, wherever you are in the world, a very Happy New Year! Next year is going to be great! and may all your New Year's ...
I wish you more sunshine than shadows, more comfort than trouble or pain, more grace than greed, more gratitude than need, more days filled with rainbows than...
How strange! The last part of the message got 'detached' so here it is... And for the full range of their Top Ten Xmas Special Offers click the link below: ...
Hi Everyone! It's getting close to Christmas which can be a stressful time for the best of us and for those already stressed out it can be a bit of a nightmare...
Dear All, Namaste, For most of my life I have been thinking to 'bring a change in me' but acting in opposite way..putting up a screen savor between me and...
I just saw this article and although this is just basic common sense, it's nice to be reminded sometimes. Personally, I like the idea of doing all of that at...
"You can never never plan the future by the past." Edmond Bourke The fact is that the past has been, and gone. Every Now is different, it is NEW. If we don't...
Hi everyone, I am new to this board. I took a stab in the dark that there would even be such a board, and I am happy that there is. Last year I started seeing...
Hello, my name is Marcie. I am 32 years old and live in Michigan. Although I've never been officially diagnosed, I believe I do suffer from some form of...
Dear All, Hi, I have Panic disorder alongwith ADD, and Bipolar disorder. I also have Hypoglecimia. I have also had an abusive and secluded childhood which...
Hi all, I was just working with some stuff when I came across an old pattern, The Melville Pattern, and I remembered how useful and fun that was. There is a...
DearHearts, Wishing for the Highest Good of All Human beings, animals and public and private property. Praying to God, Divine Spirit for an Outcome of Love for...
Hi, I'm new. Growing up I was shy. Now I am wondering if I have a social anxiety disorder. I looked it up online, and the symptoms describe me. Basically, I'm...
Here are 2 I find very comforting. To fall down you manage alone but it takes friendly hands to get up. In prosperity our friends know us; In adversity we know...
Hi, My name is Tami & I am 36 years old. I have suffered from panick/anxiety attacks off & on since I was 11 or 12 years old. Recently, after being mostly free...
I'm shannon .. 36/f in nc.. I've suffered w/ panic and anxiety all my life..
but my son was told he has it.. and he was put on zoloft { i take this too }
he's...
Hello, Well I guess my subject line covers my question pretty well. I am 28 I am overweight, and I have a poor diet. At night usualy I have this fear that...