Hi Everyone, I'd just like to wish you all, wherever you are in the world, a very Happy New Year! Next year is going to be great! and may all your New Year's ...
Dear Nicola, Namaste, Thank You for Blessings and New Year Wishes. May Everyone in this forum & outside who's having panic attacks, blockages, coming from the...
This year I have decided to trust my heart and speak more from it..so here's a weird question for all. What is the Colour of Joy for You? For me its Yellow,...
Nachi, That's really beautiful, thank you! When I asked for my Colour of Joy I got green swirling with blue, it felt so good! And I agree totally, it's not...
... I will! I got gold when I looked at it. Very nice. Doing things we love to do. And the reverse - refusing things we don't. I just had two occasions of folk...
Dear All, My intention for 2006 is be free from Panic, worry & stress..To be Abundant and feel it in my bones(and heart) To enjoy Life..myself. ** I have been...
Hi Nachi, My colour of joy is vibrantly red. But I can only safely turn my feelings towards that after going through peace, because unfortunately sometimes joy...
Hi Nicola, I wonder, whether others here have the same problem: when I'm afraid of a situation and tap for it beforehand, I often find myself thinking of the ...
Yes!! I have this problem all the time. I over analyize a situation or event even before it happens. Before I realized that anxiety is what i am suffering...
Hello, I tend to be very fearful at night. It seems as though I fear the completion of the day and the thought of beginning a new one. I've always had...
Hi Christen, I used to have a lot of trouble at night and recently again when I was in a lot of pain I dreaded going to bed, turning out the light and just...
Hi Christen, Thank you very much for answering to my posting. I had already given up on getting any replies...:-). I think, it's unbelievably rude how some...
"Dr. Dyer illustrated that principle with a story about his youngdaughter who'd had a condition called flat warts since she was twoand a half years old. These...
How do you deal with people that say "anxiety is an excuse"? I would never dream of using it as an excuse. It's a dibilitating illness that interrupts...
... Show them this email? At least, talk about it. Don't clam up. There is a chance they're just trying to "jolly you along" and are quite aware that you're...
Dear Everyone! To mark the fantastic achievement of reaching 5 million article views The AMT, the world's premier site for meridian energy therapies, is giving...
Hi Everyone, For anyone here who suffers from panic attacks there is an important article you should go and read right now. I teach an online EmoTrance...
HI Everyone, I know it's been a bit quiet around here for quite some time. I've been off doing other things, visiting far off snowy places for one thing,...
Hi Everyone! To celebrate my book Life Without Panic Attacks now being in paperback (I've held the first copy in my hand and it looked and felt great!) I have...
Congratulations Nicola!!!! Love Kate Hi Everyone! To celebrate my book Life Without Panic Attacks now being in paperback (I've held the first copy in my hand...
Thank you Kate! I have to say it's been quite a ride and couldn't have done it without ALL the techniques I talk about, EFT, EmoTrance and more on top! I see...
Well thats really interesting, the minute this email came through I was just reading your next email in the anxiety series and have started doing eft again....
Hi Everyone, Just thought you'd like to know I've made a video of a live EFT session I did a couple of days ago. It shows me reducing my nerves about talking...
Excellent Nicola. Am I mistaken but do you and Silvia look similar? Hi Everyone, Just thought you'd like to know I've made a video of a live EFT session I did...
I dunno, but I had to go find a photo of the two of you in it, lol. and even your voices sound the same lol. ... What's your definition of similar?! [Non-text...
Hi, I´m a new member, so i would like to introduce myself. well, at first, i´m german, so my english is not the very best ;) i hope that doesn´t matter. ...
Hi Jenni, What's happening in your body when you think you can't breath anymore? Is it a feeling in your throat, your chest? Describe that feeling as clearly...
Hi Everyone, Just to let you know that there's a brilliant instant EmoTrance stress release technique on http://emotrance.com Just click the link in my welcome...
Well, it´s starts when i´m eating. i can´t go an, it´s like the food get stucked in my chest. and then panic starts. my heart starts beating. that´s...