- Janelle This sounds just like me, although I can't go out just in case I see someone I know. It seems the more I know someone the more anxious I get. I...
Here are 2 I find very comforting. To fall down you manage alone but it takes friendly hands to get up. In prosperity our friends know us; In adversity we know...
Janelle and nicky Sounds like you are both sucffering from adrenal stress to some degree. If you would like a questionnaire to ascertain if this is the case,...
DearHearts, Wishing for the Highest Good of All Human beings, animals and public and private property. Praying to God, Divine Spirit for an Outcome of Love for...
Hi all, I was just working with some stuff when I came across an old pattern, The Melville Pattern, and I remembered how useful and fun that was. There is a...
Hi everyone, I am new to this board. I took a stab in the dark that there would even be such a board, and I am happy that there is. Last year I started seeing...
Hi Beth, And welcome to the group, glad you made your way here. I have no experience with taking medication for my anxiety but I know a lot of people here do...
"You can never never plan the future by the past." Edmond Bourke The fact is that the past has been, and gone. Every Now is different, it is NEW. If we don't...
Three years ago, some pals and I wrote a set of instructions on "How To Fail Successfully" at things such as plastering, earning a living as a life coach,...
Hello, my name is Marcie. I am 32 years old and live in Michigan. Although I've never been officially diagnosed, I believe I do suffer from some form of...
Dear All, Namaste, Yesterday I came to know that one of my friends died 3 months ago..and also My friends mum died a week ago. There is something that needs to...
Hi. Marcy. My name is Tami. I am 36 and suffer from Hypochondria. I have met
some folks online w/social anxiety...but have not had that myself. I do, however,...
Hi Nicola Well, I decided to take another 10 Mg of the paraoxide, and it did make me feel a bit better. It is awful how dependant these pills make you on them....
i do a lot of breathing exercises, and when i feel like i have an attack coming on i'll go off by myself (eith a bathroom or if im at home my bedroom) and sit...
Laura, How timely you should mention breathing exercises, I have found deep breathing to have been of enormous help recently and have just posted an article on...
Hi Silvia, I'm pretty good at failing at this so thought I'd have a go, here are my best strategies :) HOW TO FAIL SUCCESSFULLY AT LEADING A STRESS FREE LIFE. ...
In a message dated 9/13/2005 5:08:39 P.M. Eastern Daylight Time, splaty@... writes: 8. Make sure you never read helpful books or learn EFT, that could ...
... GOOD JOB, Katie! ... Sounds to me you really know what you're talking about, the mark a true expert! Well, if no-one else can do any better <nudge, nudge!>...
hi everyone, I've been meaning to post this for a while and now I have the time. My major stress is now over as I've just taken (and passed !)my final exam. So...
... Hi Eifion, and may I say ... CONGRATULATIONS!!!!!! on passing your exam!!! WELL DONE!! ... That's a great list you've sent also, really good tips. And I...
Kuddo on passing the exam!!!! I must ask.... What is Homeopathic "AAA"? I've never heard of AAA Love EFT, & Can you direct me to a good do it yourself Rife...
Val
7kidsmom@...
Oct 3, 2005 6:29 am
417
hi Val thanks. I'm trying to get used to it! homeopathic AAA is short for:Ambr/ Anac/ Arg N (AAA), a combination remedy which helps you stay cool on 1-off...
hi, eft stands for emotional freedom technique, a meridian based emotional therapy developed by Gary Craig. Nicola has thoughtfully provided a full (free)...
hi Brittany, hmm... looks like all the grown-ups on this list have left for the weekend, but that's ok as I know what to do now: First, download the free eft...
I just saw this article and although this is just basic common sense, it's nice to be reminded sometimes. Personally, I like the idea of doing all of that at...
Dear All, Namaste, For most of my life I have been thinking to 'bring a change in me' but acting in opposite way..putting up a screen savor between me and...