Dear All, Hi, The city in which I live has witnessed torrential rains of worst kind. For 3 days people were held hostage by the rains. Nearly 400 people in my...
Hi everyone, My name is Michelle, I have been trying to cope with some extreme anxiety for the past few months. It is so bad, that the furthest I will go from...
Hi Michelle, sometimes people don't realize, esp in America, how certain foods increase anxiety by creating chemical imbalances and causing inflammation. I...
Hi Kelly I like your dietary advice and in my experience Sugar is a real problem both emotional and physically. I know a number of highly esteemed docs who are...
Hi Duncan, Ive eliminated 90% of refined sugar in my diet, mainly snacking on chocolate and what a difference it makes to my moods, energy, and anxiety. We've...
Hi Kate I'm glad cutting the sugar helps. I'm pretty sure that it can help for those suffering from depression. The problem is (and i don't think that this is ...
I'm shannon .. 36/f in nc.. I've suffered w/ panic and anxiety all my life..
but my son was told he has it.. and he was put on zoloft { i take this too }
he's...
Hi Duncan, I wonder if you could help me by telling me how you got off of your meds. It doesn't seem possible. I am on zoloft and when I try to get off of it a...
In a message dated 04/08/2005 14:46:21 GMT Daylight Time, kellykebby@... writes: am on zoloft and when I try to get off of it a host of horrible things...
Hi Kelly i was on Seroxat (Paxil in the US) and i'm sure you have had some of the publicity regarding withdrawal from it. For *some* people it can be a ...
Thank you mo I will check that group out. Thank you Duncan for taking the time to tell me your story. I am sorry you had that experience. I have tried to wean ...
Hi, I'm new. Growing up I was shy. Now I am wondering if I have a social anxiety disorder. I looked it up online, and the symptoms describe me. Basically, I'm...
Welcome to all the new members who have joined recently! Silvia and I were talking yesterday and thought it would be a nice idea for everyone to send in their...
Dear Nachi I've been away and only just read your email so this must seem a very belated response. I understand so well when you say that words cannot...
Hi all, I am a 32 year old, mom to, 2 boys, 4 and 2, both with speech and language delays for 2 years no.. It has been a stressful few years with me stopping...
Aaah, I enjoyed that! Thank you. A little moment of "aah in a mail". And synchroneously, I just got this: <<Today's inspirational quote from Alan Cohen just...
Mine is a line from Auntie Mame....... Live!, life is a banquet and most SOB's are starving to death, so LIVE!!! Hi my name is Valerie, I'm from the USA. I've...
Val
7kidsmom@...
Aug 14, 2005 2:09 pm
377
Hello this is my first time posting to the group. I have enjoyed reading all of the quotes posted thus far. My quote is from Napoleon Hill: "Whatever the mind...
Favorite quotes You know you are in sync when life is effortless and satisfying. Unknown Out of my own lips "There was a time I didn't recognize my own...
well ok then, here's 3 quotes that I love "Whether you think you can or you can't, either way you are right." - Henry Ford. and from the Images of One site: ...
I just got a mail from some person with a list of 7 stress relievers that she thought were useful because they had helped her. It was an eclectic list, ranging...
My favourite 7 stress relievers..... 1. Eating chocolate. 2. Surfing the net to BUY something. LOL 3. Watching movies. 4. Housework, if Im mad I need to move. ...
hello all i have been a member for maybe a lil over two weeks i am verry glad i joined i love what comes through my e mail box. here is my list of what makes...
1. Playing with my dogs. Especially my "nurse" Spaz, she's always trying to take care of me. 2. Lighting a really fragrant candle. 3. Talking to my best...
I enjoyed reading the "Phew!" lists - they really did relax me, even though they weren't my own. How strange ... Anyway, I thought of some things that I might...