Sorry on the delay Nicola, I read 'Living with IT' by Bev Aisbett on the flight over to Perth the other night, which was given to me with the Weeke's book and...
... Tanya, Interesting list, though I do see some glaring omissions! What are you supposed to do with that list once ticked off, presumably you know you are...
Just heard something fun on the TV. During an interview with a woman pilot who is a professional hurricane hunter, the reporter asked, "When you fly into the...
'Where do you take those and what do you do with them?' Tackle them with the EFT method! lol Tanya xx Anxiety-Help-With-Nicola@yahoogroups.com wrote: There is...
Just spotted this ... SFX :-) Archangel Michael Michael's name means "he who is as God". Archangel Michael is known as the leader among other Archangels and...
Hi Nicola and everyone, Yesterday I had a backlash (is it the right word?): suddenly I got a huge panic attack while sitting in the train. I hadn't had one for...
... Thanks, Angi<<< This is interesting and also very topical. Thing is, I don't think you can call it a backlash (against what?). You have to think about this...
Hi Silvia, Thank you so much for your encouraging reply!! Your answer looks at my reactions from a different angle, a positive one!! I'll try to look at it...
Angi, I'd like to add my congratulations too. Well done, you did it and we're all really proud of you. There must be something in the air! Monday morning my...
Hi Nicola, Thank you very much for your congratulations and your post! And congratulations to you, too! The support of a friend really is invaluable! The...
Alright so I can't not say this now finally. One thing that strikes me about "you anxiety guys" over and over again, is how INCREDIBLY HARD you are on...
LOL! That cracks me up but is so so true! If I can make things difficult, I WILL. If I can slap myself around the head afterwards for not doing better, I WILL....
Dear All, Hi, The city in which I live has witnessed torrential rains of worst kind. For 3 days people were held hostage by the rains. Nearly 400 people in my...
Hi everyone, My name is Michelle, I have been trying to cope with some extreme anxiety for the past few months. It is so bad, that the furthest I will go from...
Hi Michelle, sometimes people don't realize, esp in America, how certain foods increase anxiety by creating chemical imbalances and causing inflammation. I...
Hi Kelly I like your dietary advice and in my experience Sugar is a real problem both emotional and physically. I know a number of highly esteemed docs who are...
Hi Duncan, Ive eliminated 90% of refined sugar in my diet, mainly snacking on chocolate and what a difference it makes to my moods, energy, and anxiety. We've...
Hi Kate I'm glad cutting the sugar helps. I'm pretty sure that it can help for those suffering from depression. The problem is (and i don't think that this is ...
I'm shannon .. 36/f in nc.. I've suffered w/ panic and anxiety all my life..
but my son was told he has it.. and he was put on zoloft { i take this too }
he's...
Hi Duncan, I wonder if you could help me by telling me how you got off of your meds. It doesn't seem possible. I am on zoloft and when I try to get off of it a...
In a message dated 04/08/2005 14:46:21 GMT Daylight Time, kellykebby@... writes: am on zoloft and when I try to get off of it a host of horrible things...
Hi Kelly i was on Seroxat (Paxil in the US) and i'm sure you have had some of the publicity regarding withdrawal from it. For *some* people it can be a ...
Thank you mo I will check that group out. Thank you Duncan for taking the time to tell me your story. I am sorry you had that experience. I have tried to wean ...
Hi, I'm new. Growing up I was shy. Now I am wondering if I have a social anxiety disorder. I looked it up online, and the symptoms describe me. Basically, I'm...
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