Hello Everyone, I live in West Virginia, USA. I have suffered from Panic attacks for over 20 years and now I am almost housebound. I have had times that I...
Yes Fionna, people really do get over this. I had panic attacks for 15 years, every day, with the accompanying fear when I wasn't actually having them, just...
I went to your site and I am alittle confused about the EFT. I could not find it to download, but I did save your article and website. When you say Tap or EFT,...
Fionna, The download link for the EFT Protocol is at the end of the article. Read it through, try it out, it's really very simple, and all will become clear. ...
Thank you. I was able to download it. How long did it take you to get over your attacks with this program? I know it takes time, but was wondering. I can...
Hi Fionna, Within two days I was walking around my block panic free, and about a week later I was going into the local town alone. It was really quite fast,...
Thank you so much. Next week I will try it. Did you ever consider Bach Flower Remedies for your Panic? I bought some Aspen and was going to try it too to...
Dear Fionna, I firmly believe we should not prescribe remedies for ourselves, at least not by reading the blurb and making a choice while in an anxious state. ...
I totally agree with you, that is why I contacted the Bach center and talked to an experience person about the remedies. I read the book and there are alot of...
I thought the other day that a nice way of getting started with EFT for anxiety is just to start with a declaration of intent. This is a nice thing, it gives...
Hi all, Just joined the group and thought i should introduce myself. My name is Chris and i have been suffering from anxiety for about 3 years now.I am male...
Hi Chris, And welcome to the group (and all the other new members who have just joined). It's interesting what you said about using EFT, starting to feel...
Hi all I just joined the group so thought Id introduce myself. I suffered from anxiety in my 20's then thru opening a business it more or less vanished, I...
HI, i'm new here. I"m a 19yr old girl, who's in college. I have had anxiety for about almost a yr now. The things i'm anxoius about vary. Last year i was just...
Greetings to everyone on this fine new day of 2005! I woke this morning for the sunrise, thought it would be a good way to start the new year and although I...
Hi Nicola, A very happy New Year to you, too!! I had a good New Year's Eve with all my English relatives who had come to see us here in Germany. Although I had...
Hi Angi, Great to hear from you! The mind-walking technique is so effective and is a tremendous boost to confidence though I did find to start with I had to...
Nicola, thank you very much for your encouraging words:-)!! And that's great that you used "Even though this is not going to work...". I have to use that, too...
Hi everyone, I subscribed a couple of weeks ago but still have not introduced myself. I am a married 26 year old with 2 beautiful girls. I first started...
Hi Kristyn, And welcome to the group. Firstly, grab yourself a copy of the EFT Protocol from my site, there's a link to it at the end of the Panic Attack and...
Angi, The important thing to remember is you can only do what you can do. As long as you explain to someone after you have shown them how to do EFT that it is...
Hi everyone This is all really new to me, I've been reading some of the posts tho to get a better idea of EFT, my worry is that what I see is people with...
Dear Celt, I got just the thing for you! It's called the EFT body protocol and deals exactly with the sort of feelings you describe and what to do about it. ...
Hi Nicola, I wanted to ask you something about what I read in your book, its on page 31 about thoughts following on from feelings and not to pay attention to ...
... Kate, Our research shows that changing the way we feel using METs affects the way we think and not the other way round. If I could have thought away my...
Hi there, I have written something similar before. I am utterly confused as to where to POST for this subject and where to find the latest posts to read. I'm...
Hi there, I have written something similar before. I am utterly confused as to where to POST for this subject and where to find the latest posts to read. I'm...
Hello, This email message is a notification to let you know that a file has been uploaded to the Files area of the Anxiety-Help-With-Nicola group. File...
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