hi
where do i find out more about this tapping
i have had panic disorder since i was 21 , i am now 50
hugs star
----- Original Message -----
From: Nicola
To: Anxiety-Help-With-Nicola@yahoogroups.com
Sent: Sunday, April 03, 2005 9:07 PM
Subject: Re: [Anxiety-Help-With-Nicola] Holiday Traumas and EFT


Hi Angi,

That's excellent!

For a long time I thought if I didn't practice every day I would lose
ground but soon learnt that what I had achieved could not be taken away
from me and started to relax more and not be so frantic about moving
forward.

Someone wrote to me the other day saying they had tried EFT and it had
helped a little but they were a bit disappointed it hadn't helped more
and I mailed back saying if it helps even a little it means it works
for you so all you have to do is be persistent to which she replied
next day she had been out twice with her husband for the first time for
ages and was feeling more optimistic than she had done in 10 years.

When you know EFT works for you there is no need to be worried about
still having fear. I still have plenty but am not scared of it anymore
and plan to carry on having as many experiences as possible where I
need to tap beforehand.

If it's a constant underlying fear that's bugging you then you really
do need to do an adrenaline allergy tap on a regular basis to calm your
whole system down and cut through the stress thinking. That alone makes
a big, big difference.

And thank you so much for letting us know how you are doing.

Love,

Nicola


On 1 Apr 2005, at 19:32, Angi Andrews wrote:

>
> Hi Nicola,
>
> Thank you very much for your report about your holidays and your
> amazing experiences (with the dolphins, and the tapping experiences).
> I truly enjoyed reading it. And I like the pictures very much! I've
> always been fascinated by dolphins, although I've never seen one
> living in freedom and natural environment (only in zoos).
>
> I can do things now that I couldn't do before - thanks to you and EFT,
> but I still have a long way to go:-). I can't "practice" everyday.
> Sometimes I think, I'll never manage to lose all my fear, but that is
> something to tap on, too:-).
>
> Love, Angi
>
>
> ----- Original Message -----
> From: Nicola
> To: Anxiety-Help-With-Nicola@yahoogroups.com
> Sent: Thursday, March 31, 2005 4:22 PM
> Subject: [Anxiety-Help-With-Nicola] Holiday Traumas and EFT
>
>
> Hi Everyone!
>
> Am back from Cuba and raring to go!
>
> I had so many amazing experiences ....
>
> [Non-text portions of this message have been removed]
>
>
>
>
>
> Yahoo! Groups Links
>
>
>
>
>
>
>



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