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New, Looking for Help with Anxiety   Message List  
Reply | Forward Message #259 of 456 |
Re: [Anxiety-Help-With-Nicola] New, Looking for Help with Anxiety



>
>
> Hi all-
> I'm new here and have suffered from anxiety for a number of years. I'm
> 27 years old, was old Prozac for awhile but that seemed to stop working
> so now I'm on Paxil.
> I'm having difficulty in a relationship right now. Well actually
> everything is fine but I keep having panic attacks that my boyfriend
> will dump me for some odd reason. One example-yesterday I made a
> comment that just annoyed him and because of that I wound up hysterical
> crying and keep worrying now that he's going to dump me. This isn't an
> uncommon occurence either. No matter what I get paranoid...keep in
> mind he gives me NO reason to ever doubt him or worry but I just do
> this to myself. Any advice on how I can stop this? Or does anyone
> else get like this in relationships??? I"d love to hear from someone!
>
> Thank you
> Terri
>

Hi Terri,

I think everyone's partners and family tends to suffer, I know mine did
terribly when I was at my worst with the accompanying fear that they
will finally have enough and take off.

I still get very snappy and unreasonable when I get a bit anxious, a
throwback I too readily flip into.

The best thing you can do at this point is grab a copy of the EFT
protocol, if you are unfamiliar with it (there's a copy in the files
section of this group) and really start to deal with your anxiety.

Give it a go, it really does work, and if you have any questions come
back to us.

Love,

Nicola




Mon Apr 4, 2005 10:47 pm

nicolajanequinn
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Message #259 of 456 |
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Hi all- I'm new here and have suffered from anxiety for a number of years. I'm 27 years old, was old Prozac for awhile but that seemed to stop working so now...
Terri Morhaleck
krusti08062
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Apr 4, 2005
3:03 pm

Sounds to me like adrenal fatigue. Mo ps a good book is Adrenal Fatigue by Dr Wilson [Non-text portions of this message have been removed]...
hepaction@...
mairinaineos...
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Apr 4, 2005
5:09 pm

... Hi Terri, I think everyone's partners and family tends to suffer, I know mine did terribly when I was at my worst with the accompanying fear that they will...
Nicola
nicolajanequinn
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Apr 4, 2005
10:47 pm
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