My good friend Ananga has kindly made available a wonderful meditation
she has just recorded.

I found it extremely soothing and calming and highly recommend you go
and download a copy from her site at http://ananga.net in the downloads
section.

She has a beautiful voice and being a bit of a wizard with sound she
has created an amazing backdrop which aligns perfectly with her words.

After a few minutes I was in a place of such extraordinary stillness
and peace and came out of it at the end refreshed and totally relaxed.
A wonderful experience.

Thank you for this gift Ananga!

Nicola