Yahoo! Groups Tips
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Nicola Quinn, author of Life Without Panic Attacks, and friends offer support and practical tips that have proven their worth in helping people cope with anxiety, panic attacks, social anxiety disorder and relationship anxiety.
Ask questions, tell your story, ask for advice or just moral support; we know what it's like - Welcome!
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Re: Saying hello
Well, it´s starts when i´m eating. i can´t go an, it´s like the food get stucked in my chest. and then panic starts. my heart starts beating. that´s
Posted - Fri Oct 31, 2008 8:35 am
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Jenni Hoffmann
jenni.hoffmann
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Instant Stress Release Technique
Hi Everyone, Just to let you know that there's a brilliant instant EmoTrance stress release technique on http://emotrance.com Just click the link in my welcome
Posted - Wed Oct 29, 2008 6:58 pm
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Nicola Quinn
nicolajanequinn
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Re: Saying hello
Hi Jenni, What's happening in your body when you think you can't breath anymore? Is it a feeling in your throat, your chest? Describe that feeling as clearly
Posted - Wed Oct 29, 2008 11:50 am
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Nicola Quinn
nicolajanequinn
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Saying hello
Hi, I´m a new member, so i would like to introduce myself. well, at first, i´m german, so my english is not the very best ;) i hope that doesn´t matter.
Posted - Wed Oct 29, 2008 9:53 am
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jenni.hoffmann
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Re: EFT Session Video
I dunno, but I had to go find a photo of the two of you in it, lol. and even your voices sound the same lol. ... What's your definition of similar?! [Non-text
Posted - Thu Oct 16, 2008 5:48 pm
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~Kate Strong~
katestrong
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