Greg Adelman teaches a weekly, drop in classs in which the students
learn:

The first 3rd of Chen Man Ching's Short Form.

Warm up and breathing exercises.

Qi Gong exercises.

Introduction to Push Hands (interactive Tai Chi).

Classes are Tuesdays from noon to 1pm.

$5.00 donation

Caritas Spiritist Center

3775 Iris Ave., Suite 3B

Boulder, CO 80301

caritascenter@... <mailto:caritascenter@...>

If you have any questions contact Gloria Coelho at 303-449-3066.



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