Hi Judy-thank-you for the information. I'm really asking for my sister. I only
eat organic and take vitamins and such. I drink a lot of water and tea.
It is very interesting that you are the second person to mention celery. I eat
fresh
fruit and veg as well as my sister, for she is a dietary director and her
husband a chemist, he wants her to take pills and she does not want to, but she
has also been diagnosed with diabetes, so I am not sure what to give her advise
on, but may I be so forward as to ask what is so special about celery?

izabel

--- On Sat, 11/29/08, JUDY <nursejudyonline@...> wrote:

From: JUDY <nursejudyonline@...>
Subject: Re: [AlternativeAnswers] Alternatives to High blood pressure meds
To: AlternativeAnswers@yahoogroups.com
Date: Saturday, November 29, 2008, 8:59 PM






Please forgive me if it seems that I am being simplistic here, but I don't know
what you are already doing.  You might have already tried this one, but my first
suggestion would be to look at what you are eating and remove sources of high
sodium and food additives and preservatives.  Food that comes in boxes or bags
is a big offender (already partially cooked or quick to cook).  Cut down on
sugar and other high-carbohydrate foods, which can also contribute to water
retention and high blood pressure.  Support your body's own ability to function
correctly with nutritional supplementation, starting with a good vitamin/mineral
supplement.  Cut out caffeine if you haven't already done so.  Drink plain
water.  Eat celery and other plain vegetables (no salt or sauces).

--- On Fri, 11/28/08, izabel5740 <izabel5740@yahoo. com> wrote:

From: izabel5740 <izabel5740@yahoo. com>
Subject: [AlternativeAnswers ] Alternatives to High blood pressure meds
To: AlternativeAnswers@ yahoogroups. com
Date: Friday, November 28, 2008, 8:33 PM

I would like to know if any one has any suggestion on
alternative to taking high blood pressure medications.
Thank-you

------------ --------- --------- ------

************ ********* ********* ********* ******
Peacefulmind. com Sponsors Alternative Answers-

HEALING NATURALLY- Learn preventative and curative measure to take for many
ailments at:

http://www.peaceful mind.com/ ailments. htm
____________ _________ _________ _________ _____

-To INVITE A FRIEND to our healing community, copy and paste this address in an
email to them:

http://health. groups.yahoo. com/group/ AlternativeAnswe rs/subs_invite

____________ _________ _________ _________ ____
To ADD A LINK, RESOURCE, OR WEBSITE to Alternative Answers please Go to:

http://health. groups.yahoo. com/group/ AlternativeAnswe rs/links

____________ _________ _________ _________ ______
Community email addresses:
Post message: AlternativeAnswers@ yahoogroups. com
Subscribe: AlternativeAnswers- subscribe@ yahoogroups. com
Unsubscribe: AlternativeAnswers- unsubscribe@ yahoogroups. com
List owner: AlternativeAnswers- owner@yahoogroup s.com
____________ _________ _________ _________ __
Shortcut URL to this page:
http://health. groups.yahoo. com/group/ AlternativeAnswe rsYahoo! Groups Links

[Non-text portions of this message have been removed]


















[Non-text portions of this message have been removed]