Tai Chi Class With Greg Adelman
At The Caritas Spiritist Center
3775 Iris Ave., Suite 3B, Boulder
Come join us to learn Tai Chi.
Tuesdays, Noon – 1 pm
We will be learning:
o Tai Chi warm up and breathing exercises
o The first 3rd of the Yang Style Short Form
o Qi Gong exercises
o Partnered Tai Chi (Push Hands)
Participants will learn a routine they can use for their own daily
practice.
$5 donation requested per class
303-449-3066
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