--

your welcome let me know how you like it okay,

- In Allergyfree_Eating@yahoogroups.com, Jean Metivier
<jeaniem_2000@...> wrote:
>
> Thank you for this recipe!
>
> --- skybluedove2000 <candycanedove@...> wrote:
>
> > --- In Allergyfree_Eating@yahoogroups.com,
> > "jeaniem_2000"
> > <jeaniem_2000@> wrote:
> > >
> >
> > CABGE SPANISH AND OTHER VEGES STEAMED THEN PUT
> > TEASPOON OLIVA EXTRE
> > VRIGHAN OVER THEM. COOK BROWN RICE SLOW AND ESY WITH
> > ANY SPICE YOU
> > WHANT PUTTHEM TOGATHER WITH VINGER TSET FOR A MINTED
> > THEM SEVRE
> > I LOVE CANNOT EAT MILK WHAET PENUTS EATT HIS AL THE
> > TIME
> > > I have been on this special diet of gluten free,
> > casein free, egg
> > > free, honey free and caffein free for sometime,
> > but now my doctor
> > > wants me to reduce my calories to 1600 a day.
> > >
> > > Does anyone have any recipes that fall under 400
> > calories (or less)
> > > per serving?
> > >
> >
> >
> >
> >
>
>
>
>
>
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