Thank you for this recipe!

--- skybluedove2000 <candycanedove@...> wrote:

> --- In Allergyfree_Eating@yahoogroups.com,
> "jeaniem_2000"
> <jeaniem_2000@...> wrote:
> >
>
> CABGE SPANISH AND OTHER VEGES STEAMED THEN PUT
> TEASPOON OLIVA EXTRE
> VRIGHAN OVER THEM. COOK BROWN RICE SLOW AND ESY WITH
> ANY SPICE YOU
> WHANT PUTTHEM TOGATHER WITH VINGER TSET FOR A MINTED
> THEM SEVRE
> I LOVE CANNOT EAT MILK WHAET PENUTS EATT HIS AL THE
> TIME
> > I have been on this special diet of gluten free,
> casein free, egg
> > free, honey free and caffein free for sometime,
> but now my doctor
> > wants me to reduce my calories to 1600 a day.
> >
> > Does anyone have any recipes that fall under 400
> calories (or less)
> > per serving?
> >
>
>
>
>




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