My stationary bike is sitting in my diningroom. I can see it from almost everywhere so it continually reminds me to get on it! As long as I can peddle...
Pamela, I went on South Beach a week ago yesterday. Arrrrggh! I've lost five or six pouonds, but man it sucks going through carb/sweets withdrawal! I'm ...
I wish ya'll success on your diets. I know how hard it is to get away from foods that call to you. Actually donuts are not that big a problem for me. I...
Poached egg with Canadian bacon for breakfast. Turkey ham rolls with low fat mayonnaise spread (LB recipe) wrapped in lettuce Skim mozzarella string cheese...
... I just found the atkins book with another small book of recipies at a garage sale today. What is the difference between atkins and south beach? Do you...
The Atkins diet is, imo, so far, less healthy than South Beach but SB takes more effort in terms of preparation - then again the food is more attractive and...
From what I hear, South Beach allows Good carbs in their diet.. Atkins try to eliminate as much Carbs as possible. Other than that, I don't know what else is...
Wow! Congrats on the diet success! Daily exercise is a real challenge for me. I am taking baby steps. Right now losing to my target weight is the priority,...
... That's my main nemisis, time. I have no spare time! I am trying to move back into town so when that happens I will have over an hour extra time that is...
Georganne, Time is a huge issue in dieting, imo. Another book I highly, highly recommend is The Carbohydrate Addict's 7-Day Plan. It's very helpful and ...
To the folks that frequent the Alaska Living site: This is Pamela's Dad in southern Indiana: Last night, Thurs September 22, 2005, I talked to Keith Upton who...
As all of you, I was shocked to learn of Pam's death. I am heartbroken. She was such a encouraging person in my life. Whenever I would get tired of trimming...
Ok fellow writers Iım looking for tips on plot. It escapes me. Theme, dialogue, even characters, I get (at least a little) but I can never think in terms...
Doula Tea Come to our Doula Tea! The Natural Wisdom Project in cooperation with The Women's Center UAF is happy to host a Doula Tea. This tea is open to all...
I've created a simple map to show where my friends live. It's easy to put yourself on. http://www.risingconcepts.com/frapper/1stimestar Just scroll to the ...
I've heard Dr. Newman before and he is a really wonderful speaker. Enjoy, Georganne Dr. Jack Newman will be speaking on December 7 @ 6:30 at the BP Energy ...
This seems to be an interesting site. It is fairly new but is moderated for spam as far as I can tell, so good. They have sections to post Alaskan pictures...
Outage Advisories Yahoo! Groups will be performing critical database maintenance this week. During this maintenance work, 25% of groups will be offline. ...
The Yahoo! Groups downtime originally scheduled for last night was postponed until this evening: Wednesday, Dec 28th, 9:00 pm - 2:00 am California time...
As most of you know, I recently started working for Big Brothers Big Sisters of Greater Fairbanks. It is a challenging job and oh I do not like that new job...
I have about 26 bikes, 3 exercise machines, a beautiful baby basinette with the lacy drapings and mattress, office chairs, desk, a huge lily plant, a huge aloe...
I have about 26 bikes, 3 exercise machines, a beautiful baby basinette with the lacy drapings and mattress, a huge lily plant, a huge aloe vera plant, a...
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