Kelly Thompson wrote:

> Poached egg with Canadian bacon for breakfast.
>
> Turkey ham rolls with low fat mayonnaise spread (LB recipe) wrapped in
> lettuce
> Skim mozzarella string cheese stick
> Veggie Stuffed herb mushroom caps (two)
> 15 cashew nuts
> Diet cola
> Diet cream soda
> Fungible no sugar added
>
> I sub taught today and went to First Friday art shows so my meals weren't
> the usual - I ate what hor doerves I could at FF and had breakfast at home
> and a packed lunch (the turkey roll ups, etc.) while working.
>
> Thanks for asking!
>
> Kelly

I just found the atkins book with another small book of recipies at a
garage sale today. What is the difference between atkins and south
beach? Do you know? I know I want to start Monday. So I need to go
shopping and cooking this weekend.
G