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Food Vow   Message List  
Reply | Forward Message #150 of 221 |
Re: [AlaskanExercisers] Food Vow

Pamela,

I went on South Beach a week ago yesterday. Arrrrggh! I've lost five or
six pouonds, but man it sucks going through carb/sweets withdrawal! I'm
hanging in there...

Good luck with the donuts!

Kelly

>
Thu Sep 1, 2005 10:05 pm

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krystalkel
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Forward 		Message #150 of 221 |
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I am making a vow not to eat any more donuts. :) http://www.arcamax.com/cgi-bin/news/pic/7804/937863 Pamela http://pamelajoy.com/ Fairbanks, Alaska... 		Pamela
alaska_living
Offline Send Email 		Sep 1, 2005
9:59 am

Pamela, I went on South Beach a week ago yesterday. Arrrrggh! I've lost five or six pouonds, but man it sucks going through carb/sweets withdrawal! I'm ...
Kelly Thompson
krystalkel
Offline Send Email 		Sep 1, 2005
10:05 pm

... I just bought the book on ebay so will be joining you soon. Hang in there. Georganne...
Georganne Hampton
georgi_porgious
Offline Send Email 		Sep 2, 2005
12:28 am

Thanks Georganne! It's not easy and I could sure use a partner. I just know that I have to hang in there to reach my goals. Kelly Thompson ... T...
Kelly Thompson
krystalkel
Offline Send Email 		Sep 3, 2005
5:06 am

... So, what did you have to eat today? G...
Georganne Hampton
georgi_porgious
Offline Send Email 		Sep 3, 2005
5:24 am

Poached egg with Canadian bacon for breakfast. Turkey ham rolls with low fat mayonnaise spread (LB recipe) wrapped in lettuce Skim mozzarella string cheese...
Kelly Thompson
krystalkel
Offline Send Email 		Sep 3, 2005
5:30 am

... I just found the atkins book with another small book of recipies at a garage sale today. What is the difference between atkins and south beach? Do you...
Georganne Hampton
georgi_porgious
Offline Send Email 		Sep 3, 2005
5:51 am

The Atkins diet is, imo, so far, less healthy than South Beach but SB takes more effort in terms of preparation - then again the food is more attractive and...
Kelly Thompson
krystalkel
Offline Send Email 		Sep 3, 2005
11:47 pm

... That's my main nemisis, time. I have no spare time! I am trying to move back into town so when that happens I will have over an hour extra time that is...
Georganne Hampton
georgi_porgious
Offline Send Email 		Sep 5, 2005
6:50 am

Georganne, Time is a huge issue in dieting, imo. Another book I highly, highly recommend is The Carbohydrate Addict's 7-Day Plan. It's very helpful and ...
Kelly Thompson
krystalkel
Offline Send Email 		Sep 5, 2005
6:34 pm

From what I hear, South Beach allows Good carbs in their diet.. Atkins try to eliminate as much Carbs as possible. Other than that, I don't know what else is...
Moe S.
americanchild25
Offline Send Email 		Sep 4, 2005
3:11 am

Wow! Congrats on the diet success! Daily exercise is a real challenge for me. I am taking baby steps. Right now losing to my target weight is the priority,...
Kelly Thompson
krystalkel
Offline Send Email 		Sep 4, 2005
5:42 am

I wish ya'll success on your diets. I know how hard it is to get away from foods that call to you. Actually donuts are not that big a problem for me. I...
Pamela
alaska_living
Offline Send Email 		Sep 2, 2005
8:21 am
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